Crunchies Food Company, Blueberries, Freeze Dried, 1.5 oz (42 g)81 Reviews
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0.29 lbs (0.13 kg)
- Product Code: CRU-31016
- UPC Code: 734020310169
- Package Quantity: 1.5 oz (42 g)
- Dimensions: 1.5 x 4.7 x 4.2 in, 0.1 lbs (0.05 kg)
- All Natural
- No Fat
- Only 20 Calories Per Serving
- Contains 7 Servings of Fruit*
- No Sugar Added
- Nature's Ultimate Snack Food
- Certified Gluten-Free
- Kosher Parve
- Fruits & Veggies - More Matters
- 100% Real Fruit
- No Preservatives
- Raw Food
Did You Know: It takes 8-10 lbs of fresh fruit to make 1 lb of Crunchies?
Crunchies VS. Dried Fruit
90% Crunchies / 45% Dried Fruit - More Nutrients & Antioxidants
- Crunchies special drying process retain an average 90% of the nutrients compared to fresh fruits (Air drying retains an average of only 45% maximum).**
5 g Crunchies / 25 g Dried Fruit - No Added Sugar
- 1/4 cup of fruit Crunchies has an average of 5 grams of total sugar. 1/4 cup of dried fruit has an average of 25 grams of total sugar.*
3-4% Crunchies / 8-25% Dried Fruit - Less Retained Water After Drying
- Less water means the flavor is more concentrated - you get the essence of the fruit. All dried fruits have more water than Crunchies. Less water = better values.*
*Actual results may vary by fruit.
What are Crunchies?
Crunchies are made through a unique freeze-drying process where water is removed in a refrigerated vacuum, leaving only the essence of vegetable or fruit with a crunchy texture. Absolutely nothing else is added.
*The USDA recommends 4 servings of fruits a day for older children and adults and 2 servings for children (2-5 yrs). One serving equals 1/2 cup.
*Actual results may vary by fruit.
Packaged in a facility that packages milk, eggs, wheat and soy products.
Store in cool dry area and keep out of direct sunlight.
|Serving Size: 1/4 cup (6 g)|
|Servings Per Container: 7|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||1 g||4%|
|*Percent Daily Values are based on a 2,000 calorie diet.|
iHerb Customer Reviews
These are far better than dried blueberries. I put them on cereal or yoghurt, and when they get wet they actually taste almost like fresh berries. There's not a ton in the package, but for freeze dried fruit this is a good bargain.