Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)
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Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)

Specifications

Shipping Weight: 1.24 lbs (0.56kg)
Product Code: EDN-02161
UPC Code: 024182021615
Package Quantity: 16 oz (454 g)
Dimensions: 1.8 x 5 x 7.5 in, 1.05 lbs (0.48kg)
Expiration Date: Jan 2015

SRP: $3.32

Our Price: $2.99 4 for $11.66 12 for $34.09

Savings of: $0.33 (10% Off)

2 Reviews

In Stock: Yes

Product Overview

Description

Resealable Package
Heart Healthy Whole Grain
Cooks in 3 Minutes
Kosher Pareve
OCIA Certified Organic

Organically grown in Nebraska. Fire roasted and rolled into flakes. For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy* 100% whole grain.

*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.

Suggested Use

For Hot Cereal: Add 1 cup flakes and a pinch of Eden Sea Salt to 2 cups boiling water, or half water and half Edensoy. Adjust liquids as desired. Stir, and cook at least 3 minutes. 2 servings

Other Ingredients

Organic rye secale cereale

Made on equipment that also handles wheat.

Supplement Facts
Serving Size: 1/2 Cup uncooked (48 g)
Servings Per Container: about 9
	Amount Per Serving	% Daily Value*
Calories	170
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Potassium	150 mg	4%
Total Carbohydrate	37 g	12%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	4 g	8%
Iron		6%
Thiamin (B1)		8%
Riboflavin (B2)		8%
Niacin		2%
Folate (B9)		6%
Phosphorus		6%
Magnesium		10%
Zinc		6%
Not a significant source of vitamins A, C and Calcium. *Percent Daily Values are based on a 2,000 calorie diet.

Customer Reviews

(2 Reviews)

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