Fifty 50, Low Glycemic Hearty Cut Oatmeal, 100% Whole Grain, 16 oz (454 g)
By Fifty 5012 Reviews
1.18 lbs (0.54 kg)
- Product Code: FFT-00650
- UPC Code: 031919006500
- Package Quantity: 16 oz (454 g)
- Dimensions: 2.5 x 4.7 x 8 in, 1 lbs (0.45 kg)
- Resealable Package
- For Use in a Low Glycemic Diet
Start your day with the whole grain goodness of hearty cut oats – thin enough to cook quickly but thick enough for extra texture and nutty flavor. Its low glycemic index will provide a slow and steady supply of glucose, not a rapid spike like many cold or instant breakfast cereals.
|1||1 cup||1/2 cup|
|2||2 cups||1 cup|
|4||4 cups||2 cups|
Bring water to a boil in a sauce pan. Gradually add the oatmeal. Reduce heat and cook for 8 to 10 minutes, stirring occasionally until desired thickness.
100% whole grain rolled oats.
|Serving Size: 1/2 Cup Dry (40 g)|
|Servings Per Container: about 11|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||2.5 g||4%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||4 g||15%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
I'm American but I live in Korea. I have to have hot oatmeal in the morning. It fills me up and keeps me until lunch. This is very easy to cook and I usually make it in the microwave. Just add some milk (I use soy milk due to allergies) and some honey and cinnamon. Delicious morning treat!
Love these, nice taste and crunch to them! Bought one bag and two more of these are on their way!