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Flora, Golden Flax Seed, 10.5 oz (298 g)

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Out of Stock
  • Shipping Weight: 2.18 lbs (0.99 kg)
  • Product Code: FLO-68002
  • UPC Code: 061998680025
  • Package Quantity: 10.5 oz (298 g)
  • Dimensions: 3.2 x 3.2 x 5.8 in, 1.3 lbs (0.59 kg)
Product Overview


  • Premium Herbal Formulas
  • Organic Flax Seed
  • Natural Fiber & Lignans
  • USDA Organic
  • Dietary Supplement
  • Certified Organic by QAI - (Quality Assurance International)

Flora's Golden Flax Seed is a good source of all-natural, high-quality fiber. The bulking and mucilaginous properties provide a gentle stimulus to the digestive tract. Through a special process, Flora's Golden Flax Seeds are cracked rather than crushed or ground to ensure the maximum release of their nutrients without exposing the oil to oxygen. Flora's Golden Flax Seed is 100% certified organic (third party certification) and nitrogen-flushed when bottled to further ensure freshness. One tablespoon of Golden Flax Seeds provides 4 grams of essential fatty acids, as well as amino acids, minerals, and lignans.

Suggested Use

Take 1 tbsp (14 g) 2 to 3 times daily in 8 oz (250 ml) of water or juice. Mix well and drink immediately. An additional glass of liquid is recommended. Flora's Golden Flax Seeds have a delicious, nutty flavor and may also be sprinkled on cereal, salads, soups, or vegetables. Refrigerate after opening to maintain freshness.

Other Ingredients

Organic golden flax seed.


Keep out of reach of children. Security sealed for your protection. Do not use if seal is missing or damaged.

Supplement Facts
Serving Size: 1 Tbsp (14 g)
Serving Per Container: about 21
  Amount Per Serving % Daily Value
Calories 80  
Calories from Fat 50  
Total Fat 6 g 8%*
Saturated Fat 0.5 g 3%*
Polyunsaturated Fat 4 g
Monounsaturated Fat 1 g
Total Carbohydrate 4 g 1%*
Dietary Fiber 3 g 12%*
Protein 3 g  
Calcium 40 mg 4%
Iron 1 mg 6%
Omega-3 ALA (alpha-linolenic acid) 3 g
Omega-6 LA (linoleic acid) 1 g
Omega-9 OA (oleic acid) 1 g
†Daily Value not established.
*Percent Daily Value based on a 2,000 calorie diet.
iHerb Customer Reviews


Posted by Reviewer3047537 on Jun 06, 2011

I lightly grind this stuff up a little more and put it in my smoothie. Great tasting.

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flora golden flax seed

Posted by Reviewer1314787 on Nov 29, 2008

very pleased, taste and texture anre excellent so that I recommend to anyone who will listen tim moynahan

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good but overpriced

Posted by Reviewer1268160 on Nov 14, 2008

not worth the price, but very fresh and tastes good. i'll use the bottles for less expensive flax from bags.

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best of 2008

Posted by Reviewer2941286 on Sep 28, 2008

this flax seed is not powdered, nor milled. it is cracked according to the description. each seed is in perfect shape. I used to be a Barleans brand follower because of their freshness. price is not cheap here, but it works ! food never stay long in the body with this flax seed. powdered, or blend it yourself is a minor problem, the heat (from the blade) will oxidize the oil. cold milled is 1 step better, but still, it kind of exposed the whole seed for oxidation. I supposed this "cracked" version is the latest technology.

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Flora, Golden Flax Seed

Posted by Reviewer1295921 on Sep 18, 2008

This was recommended as part of a two week Quick-cleansing diet. It is an excellent source of fiber and alpha-linolenic acid and doesn't cause bloating.

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