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Better Nutrition Magazine Presents Cleanse, Detox Your Whole Body
- Ultimate Inside-Out Approach
- Doctor's Guide for Doing it Right
Chapter One: The Cleansing Concept........................4
Chapter Two: Our Toxic World................................6
Chapter Three: Toxic Health Effects........................11
Chapter Four: Mechanisms of Detoxification ..........15
Chapter Five: Scientific Detoxification...................20
Selected References: .............................................30
Cleanse Detoxify The Right Way!
We live in a toxic world. We are bombarded by a whole host of toxic in the air, water, food, and even the products we use on a daily basis. These toxic weaken the immune system and disrupt healthy digestion, elimination, and detoxification. Cleansing the body is the only way to rid our system of these toxins. Naturopathic clinician Gaetano Morello, ND, teaches readers how to cleanse properly. Morello's scientific detoxification program features advice on how to do a quarterly cleanse, as well as daily cleansing. His inside-out approach to cleansing helps the whole body detoxify safely and effectively. Rather then using harsh colonics and extensive fasting, Morello teaches readers how to minimize exposure to toxins while shoring up the body's innate ability to detoxify.
Published by: Active Interest Media, Inc.
I am an old hand at body cleansing and detox. This doc seems to make everything far too complicated but then, I have been following principles of food combining for 30 something years (a major source of toxic leftovers) and my colon is cleansed about every month or so and yes, I drive a car and so get some of those heavy metals from the air around me. Probably the most important place where I have consistently protected myself is to avoid all fast food, avoid all over the counter cosmetics and sundry drugs for colds, digestive upset, etc. I also do not go to doctors and therefore have not been toxified by their pharmaceuticals. And I have a very strong genetic heritage. S0o, along with good advice, it is important to make wise choices...doctors could direct some of these choices.
I was thinking that when I get this booklet, I would be buying, mixing, blending some type of drink that would cleanse and detox my body. But instead, I found that to be the opposite. It's more of a scientific approach. You cleanse and detox your body by avoiding certain foods, household cleaners, etc! Although a good and highly recommended approach, it won't be that easy for those who are always on the go!
Very Informative Booklet for Those Who Want to Detox!
Posted by BeckySue on Mar 16, 2015
PLEASE READ: This item has been discontinued but Iherb has many similar items that are just as good such as other great health related books.
Posted by Reviewer1849347 on Apr 15, 2013
Posted by australia on Nov 24, 2012
Read with pleasure
Posted by Keitha on Aug 29, 2012
An inteResting book about toxins that attack our bodies all the time- useful to read about!