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Better Nutrition Magazine Presents Weight Loss Ultimate Appetite Control
- Manage Insulin Sensitivity
- This Plan Works!
Introduction: Why Diets Don't Work............4
Chapter One: High Fiber Diet......................8
Chapter Two: Blood Sugar and Appetite Control...................11
Chapter Three: Other Important Factors.....21
Chapter Four: Build a Satisfying Relationship with Food..........26
All-Natural Appetite Control and Blood Sugar Balance
There are two key barriers to weight loss: Increased appetite and insulin sensitivity. In this booklet, naturopathic doctor Kate Rheaume-Bleue explains how an innovative new fiber substance can help break down those two barriers. Dr. Rheaume-Bleue provides detailed information about the scientific studies associated with this substance. She includes testimonials from the research participants and provides readers with an overview of why and how this substance works. She also gives readers advice about an effective weight loss diet and lifestyle.
Published by: Active Interest Media, Inc.
I'm a low-carber, and if I were to eat the way they suggest in here I'd gain weight and feel fatigued. This is only for a certain segment of the population that does well on carbs. Not me.
Introduced me to the PGX softgel pills which I purchased at iherb. I've been taking these pills for a week and they seem to curb my appetite (naturally). Too early to tell yet, but made modifications in my eating habit too (more salads and whole grains). So my calories intake going down.
Very Informative Booklet!
Posted by BeckySue on Mar 16, 2015
Great information in this booklet! Too bad it has been discontinued. However Iherb has many other health related books that are just as good.
Another useless freebie
Posted by odereviews on Jun 10, 2013
PGX product advertising on a slim "book". Good thing that this was free. I wonder if anyone actually buy these... I don't know what kind of books other people read, if they find this a five star material.
Posted by panaceaspecialist on Mar 01, 2013
Good information, thanks.
WIGHT LOSS BOOK
Posted by Niknak on Jan 06, 2013