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- Whole Food Nutrition from Living Nutrients
- Rich in Natural Antioxidants²
- Unique Women's Blend
- Whole Food Vitamin and Mineral Supplement
Empowering Extraordinary Health
Garden of Life's mission is to empower extraordinary health. To fulfill that mission, we formulate natural and effective whole food products that promote good health.
Poten-Zyme Process: Whole Food Nutrition
We believe that whole food nutrition is better for the body. That's why we've created the proprietary Poten-Zyme fermentation process. This advanced fermentation process uses living probiotic organisms and their enzymes to pre-digest nutrients into food forms that your body can easily assimilate. The resulting Living Nutrients are complexes of vitamins and minerals that have been potentiated by the process and are in body-friendly form. Living Nutrients contain the necessary cofactors required for proper absorption and utilization, including enzymes, amino acids, antioxidants, probiotics, prebiotics and organic acids.
Living Nutrients: Better for the Body
Living Nutrients are better for your body because they are more like food than isolated vitamins, but with guaranteed potency in a whole food source.
Living Nutrients are body-friendly, containing bioactive components that the body recognizes. The Poten-Zyme process makes them easy on the stomach, and because your body recognizes Living Nutrients as food, they are better absorbed and more body-ready than less expensive isolated vitamins and minerals.
Antioxidant - Rich² Multiple for Women with Complete Whole Food Nutrition
Living Multi Optimal Women's Formula is a comprehensive nutrition supplement designed to support women's health. Living Multi Optimal Women's Formula is a natural supermarket of 79 whole food concentrates in a unique, antioxidant-rich² blend of fruits and vegetables, Living Nutrients, and our Women's Blend. The Women's Blend contains red clover, calcium from a natural source, and other select ingredients to support the special nutritional needs of women. Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes, and are created through Garden of Life's exclusive and proprietary Poten-Zyme fermentation process. As a result, these nutrients are easily digested and recognized as food by the body.
- A broad-based, multi-nutrient whole food formula specifically designed to support women's health.
- Contains balanced levels of the B vitamins, folate and iron, as well as our unique Women's Blend with red clover, calcium and select ingredients to support the special nutritional needs of women.
- Made with Living Nutrients containing necessary cofactors required for proper absorption and utilization by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids.
- Delivers a rich blend of antioxidants derived from naturally grown and organic fruits and vegetables. Antioxidants help your body deal with oxidative stress.
- Provides a range of nutrients to support immune health, which is valuable to overall health and well-being.
² Vitamins A,C, E.
Adults take 6 caplets per day depending on nutritional needs. May be taken with or without food. Not intended for children.
Microcrystalline cellulose, sodium croscarmellose, oat fiber, silicon dioxide, magnesium stearate (vegetable source), stearic acid (vegetable source), vegetable coating, probiotics cultures.
Vegetarian. Dairy Free.
Contains no artificial colors or preservatives.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Keep out of reach of children.
Store in a cool, dry place.
Do not use if safety seal is broken or missing.
This product is made with natural ingredients; therefore color may vary from lot to lot.
|Serving Size: 6 Caplets|
|Servings Per Container: 30|
|Amount per Serving||% Daily Value|
|Calories from Fat||5|
|Total Carbohydrate||4 g||1%¹|
|Dietary Fiber||2 g||8%¹|
|Vitamin A* (beta carotene)||10,000 IU||200%|
|Vitamin C*||90 mg||150%|
|Vitamin D*||200 IU||50%|
|Vitamin E*||45 IU||150%|
|Thiamine* (Vitamin B1)||4.5 mg||300%|
|Riboflavin* (Vitamin B2)||5.1 mg||300%|
|Niacin* (as Niacinamide)||30 mg||150%|
|Vitamin B6*||6 mg||300%|
|Vitamin B12*||48 mcg||800%|
|Pantothenic Acid*||30 mg||300%|
Calcified Red Algae, Red Clover, Dong Quai Whole Herb, Wild Yam Whole Herb, Apple Extract, Pomegranate Extract, Rhododendron caucasicum Extract
|Natural Antioxidant Fruit & Veggie Blend
Acerola Cherry (fruit), Black Currant Extract (fruit), Plum (fruit), Grape Seed Extract, Pomegranate (fruit), Grape Leaf Extract, Grape Skin Extract, Cranberry (fruit), Raspberry (fruit), Blueberry (fruit), Apple (fruit), Strawberry (fruit), Artichoke Extract (flower), Salad Extract (leaf), Onion (bulb)
|Poten-Zyme Sea Veggie Blend
Ascophyllum nodosum, Chlorella, Spirulina, Ecklonia radiata, Laminaria japonica, Macrocystis pyrifera, Ecklonia kurone, Alaria esculenta
|Poten-Zyme Tonic Mushroom Blend
Reishi (Ganoderma lucidum) Mycelia**, Maitake (Grifola frondosa) Mycelia**, Shiitake (Lentinula edodes) Mycelia**, Coriolus versicolor Mycelia**, Cordyceps sinensis Mycelia**, Hericium erinaceous Mycelia**, Polyporus umbellatus Mycelia**, Poria cocos Mycelia**, Aricularia auricula Mycelia**, Tremella fuciformis Mycelia**
|Poten-Zyme Veggie Juice Blend
Barley Grass**, Parsley**, Spinach**, Oat Grass**, Tomato**, Amaranth Sprout**, Quinoa Sprout**, Millet Sprout**, Buckwheat Sprout**, Garbanzo Bean Sprout**, Lentil Sprout**, Adzuki Sprout**, Flax Seed Sprout**, Sunflower Seed Sprout**, Pumpkin Seed Sprout**, Chia Seed Sprout**, Sesame Seed Sprout**, Beet**, Carrot**, Broccoli**, Kale**, Red Cabbage**, Brussels Sprout**, Green Bell Pepper**, Cucumber**, Celery**, Garlic**, Ginger Root**, Green Onion**, Cauliflower**, Asparagus**
|Antioxidant Beverage & Spice Blend
Green Tea Extract, Ginger Extract, Turmeric Extract, Marigold Extract, Rosemary Extract, White Tea Extract, Coffee Extract, Thyme Extract
|¹ Percent Daily Values are based on a 2,000 calorie diet.
+ Daily Values not established.
* Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.
I used these for a while a couple of years ago and they were great but too pricey to continue longterm. However, I decided to try them again recently since the price is better at iHerb. To my chagrin I found that the new formulation contains tea and coffee extracts which means caffeine. According to the manufacturer the change of formulation took place about 1 to 1.5 years ago (per phone conversation). Unfortunately, the minimal amount of caffeine that is supposedly in the product kept me awake late into my nights. I am sensitive to caffeine and tend to have problems with insomnia. I imagine there are others out there with similar problems. It would be great if the company made a caffeine-free formulation for such people. The caffeine ruined a great product for me.
Garden of Life Living Multi Optimal Women's Formula, is a Multi that does what it was created to do. Engery, better digestive system, and strengthing the immune system are a few of the effects that I have witnessed from my consumption. Tried this after reading Dr. Jordan Rubin's book. It does what he said it would do. I am impressed. Iherb's swift delevery and prices are equal with the product. The Best!!! Peggy H., Missouri
Posted by 5412509701352398712 on Dec 12, 2013
Just by taking these tablets for a short time, I have noticed a difference in more energy. Has some great vitamins & herbs for a great coverage.
Posted by fayechan-singapore on Jul 11, 2013
I have to say for a start I swallow lots of capsules and tablets at one go easily. I've done it daily for years. But this one is really terrible. Frequently I would find the tablets stuck somewhere painfully in the gut and have to drink an entire cup of water just to flush it down. Doesn't always do the trick either. I think I've just had enough of it and will throw the rest of the bottle away. YUKS!
get some pep
Posted by Reviewer1906354 on Apr 04, 2012
work very well
Good quality vitamins
Posted by Reviewer2420963 on Feb 06, 2012
This product contains the nutrients I need and the food based nutrients are of a hgih quality. I can tell my energey level is higher taking these. My only issue is that you must take six tables for a daily dose. Otherwise I am pleased.