Garden of Life, Olde World Icelandic Cod Liver Oil, Lemon Mint Flavor, 8 fl oz (236 ml)
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- Whole Food Dietary Supplement
Olde World Icelandic Cod Liver Oil comes from the pure cold waters of Iceland and is processed using traditional methods to ensure its naturally occurring vitamins and essential fatty acids remain intact. Olde World Icelandic Cod Liver Oil provides over 1,000 mg of Omega-3 fatty acids and is one of nature's richest sources of vitamins A and D. Olde World Icelandic Cod Liver Oil can play an important role in supporting cardiovascular health, normal calcium metabolism and normal bone development.
Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner.
Cod liver oil, natural lemon essence, natural peppermint essence, alpha tocopherol.
Contains no artificial colors or preservatives.
May contain soy.
Do not take this product if you are using blood thinners or anticipate surgery. Consult with a physician before taking this product if you are pregnant, nursing, take medication on a regular basis, diabetic or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Refrigerate after opening.
|Serving Size: 1 teaspoon (5 ml)|
|Servings Per Container: 47|
|Amount Per Serving||% Daily Value|
|Calories from Fat||40|
|Total Fat||4.5 g||7%¹|
|Saturated Fat||1 g||5%¹|
|Polyunsaturated Fat||1 g||+|
|Vitamin A||4,500 IU||90%|
|Vitamin D||450 IU||113%|
|Total Omega-3 Fatty Acids||1.4 g|
|Other Omega-3s||594 mg||+|
|EPA (Eicosapentaenoic Acid)||447 mg||+|
|DHA (Docosahexaenoic Acid)||400 mg||+|
|¹Percent Daily Values are based on a 2,000 calorie diet.
+Daily Values not established.
I have tried Swansons, Carlsons, etc but I always come back to this one. Taste is great, I don't burp fish for the next 4 hrs, and I most like the fact that the Vitamin A is all natural. From what I have been able to find out, even though everyone loves the Carlsons, their Vitamin A has been removed and they have added back the synthetic Vitamin A to their Cod Liver Oil . I sent Carlsons 3 emails and they will not answer me concerning their Vitamin A. Therefore, I assume theirs has synthetic Vitamin A.
Not very many people are aware of many wondeful benefits of cod liver oil. A very imprtant one is healing of the joint inflammation and the pain associated with this disease. One table spoon a day and your arthritis is gone for good.
I think it's good
Posted by 4669693988845461808 on Apr 25, 2016
It tastes like lemon. I rubbed a drop on my palm, soon the lemon flavor disappeared and my palm smelled like fish oil. It definitely contains a significant amount of vitamin A, makes a good skin. Don't know about its anti-inflammatory properties, it's hard to test.
Posted by 4768452567654824056 on Mar 15, 2016
Great cod liver oil. Clean and you can tell the results in your thinking and just processing. Thank you for offering iHerb at a super price!!
so far so good
Posted by Reviewer1202492 on Feb 27, 2016
seems to be good my kids take it easy. i like the flavor of the carlson lemon brand but this was a little better buy.
Neither good, nor bad
Posted by kishkomot on Jan 25, 2016
I bought it for my 4-y.o. son and was concerned about its taste. To me it tastes ok: like lemon and mint (too minty I'd say). Agree, there's also some fishy taste, but I wouldn't recognize it if I didn't know it's fish oil. For the kid I mix a tsp of the oil with a tsp of jam. Hope it'll also have a good health effect :)