Garden of Life, RAW Meal, Organic Shake & Meal Replacement, 32 oz (908 g)
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|Combo Discount:||- $10.00|
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- Now Even Better!
- 15% More Protein Loaded With 45 Superfoods Only 1 g of Sugar
- New & Improved
- 20 g Protein
- 28 Scoops!
- USDA Organic
- Non-GMO Project Verified
- Naturally Filling • Sustains Energy
- A Healthy Meal-On-The-Go
- Easy To Digest • Live Probiotics • No Added Sugars
- Raw • Vegan • Gluten Free • Dairy Free • Soy Free
- Certified Organic by QCS
- Boost Energy • Build Lean Muscle • Stay Full
- Certified Vegan
A delicious, organic Meal-On-The-Go, packed with incredible nutrition to help you satisfy hunger, manage weight and feel great!
- 20 g Clean, Organic Plant Protein
- Now Loaded with 45 Superfoods
- Only 1 g of Sugar
- 1.5B Live Probiotics, Plus Enzymes
- 21 Whole Food Vitamins & Minerals
- 5 g of Organic Fiber
- 13 Organic sprouted grains & seeds. Third party certified by Vegan Action
- Tested and trusted for sport
- Farmed without the use of toxic pesticides or fertilizers
- Independent third party verification
RAW Whole Food
- Heat and processing can denature proteins
- Gluten, Soy & Dairy Free, No added sugars, artificial flavors or sweeteners
Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.
Organic RAW sprouted protein blend
Organic sprouted brown rice protein, organic moringa (leaf), organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout)
Organic RAW fiber blend
Organic flax meal, organic chia seed
Organic RAW fruit & vegetable blend
Organic spinach (leaf), organic baobab (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower) organic carrot (root), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit) organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf) , organic kale (leaf), organic cucumber (gourd), organic celery (stalk) organic asparagus (flower & stem)
Organic flavor blend
Organic vanilla flavor, organic stevia extract (leaf)
Organic RAW greens blend
Organic spirulina, organic alfalfa grass juice, organic barley grass juice, organic oat grass juice, organic wheat grass juice.
RAW probiotic & enzyme blend
Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 billion/ 3 billion CFU)
Contains no soy, dairy, tree nuts, added sugars, filler ingredients, artificial colors, flavors, sweeteners or preservatives.
Store in a cool, dry place.
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Packaged by weight, not volume.
Settling may occur.
|Serving Size: 1 Scoop (32 g) Servings Per Container: 28|
|Serving Size: 2 Scoops (65 g) Servings Per Container: 14|
|Amount Per Serving for RAW Shake (1 Scoop)¹||% Daily Value¹||Amount Per Serving for RAW Meal (2 Scoops)¹||% Daily Value¹|
|Calories from Fat||10||20|
|Total Fat||1 g||2%||2 g||3%|
|Saturated Fat||0 g||0%||0 g||0%|
|Polyunsaturated Fat||.5 g||1.5 g|
|Monounsaturated Fat||0 g||0 g|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg||0%||0 mg||0%|
|Sodium||5 mg||0%||15 mg||1%|
|Potassium||110 mg||3%||220 mg||6%|
|Total Carbohydrate||7 g||2%||14 g||5%|
|Dietary Fiber||5 g||20%||11 g||44%|
|Soluble Fiber||1 g||3 g|
|Insoluble Fiber||4 g||8 g|
|Sugars||1 g||2 g|
|Protein||20 g||40%||40 g||80%|
|¹Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
I having been using this product religiously for the past 1 and a half months to replace breakfast and lunch 5 days a week. I mix it with chocolate almond milk and a teaspoon of stevia. I do not feel hungry all day and I have lost over 20 pounds. Also my digestion is in perfect balance and I have great sustained energy levels. This is truly a great product!
This is the best vegan protein I have ever tasted. Just mix one scoop with 8oz of water and stir it nicely and drink it. It is slightly sweet. As I have a very sweet tooth I add a pinch of Stevia and it tastes even better. It is very easily digestible does not cause stomach distress like other proteins do. It is a storehouse of every goodness. But never try to blend it and make a smoothie because it will taste bitter. I did this first and it was awful and I had throw it. So I just mixed with water as the instruction says and it was great. You can add a few drops of lemon to it and it will give you a variation in taste. When you drink this don't try to eat a lot of food with it. Then you won't feel great. Please have this on its own and after a while when you are hungry you eat your food. You won't go wrong. My full marks to Garden of Life for making such a great product. Thanks to Iherb for stocking it.
Don't worry about the taste, it's fine!
Posted by 5408012518388620559 on Aug 22, 2016
I've purchased a number of items from iHerb over the past year and never felt compelled to leave a review, and this is my first one. To be honest, I was afraid all of the "bad taste" reviews might be true, but I wanted to try anyway and I'm glad I did. The container has a label that says "taste delicious with unsweetened almond milk or rice milk." Because I was wary from all the other reviews, I put two scoops of the powder in a blender with two cups (the recommended amount of liquid) chocolate almond milk. The result was delicious. Yes it is grainy, but by no means was it the "sand" or "dirt" described by previous reviews. To be fair, this is my first time trying this product and Garden of Life may have changed the formula to to this current one. So long as you're not expecting Whey and Creatine, you'll be fine. Thinking the first blend might have been a bit too sugary, the second time around I mixed in half a cup of chocolate almond milk and half a cup of water; this was indeed better than the first combination. The third time I tried it with unsweetened almond milk and thought it tasted perfect. I've never tried rice milk but look forward to experimenting with that, too. Doing two scoops of powder with straight water does taste a bit different; it's more liquidy and less milky (as expected), but that seems more a matter of taste preference, and in a time crunch I wouldn't hesitate. My only issue is the price. I thought it was a bit expensive side but if you can afford it, I unreservedly recommend it.
I prefer this new version
Posted by 5357911972629624559 on Aug 15, 2016
It is easier to dissolve, easier to drink up, and the taste is better. It's sweet but not acceptable.
Posted by 5572988575422921367 on Dec 13, 2015
Healthy stuff! I use it in the morning as a snack, because it's too expensive as a meal. It usually gets me through the morning along with a banana before lunch. I would like to drink it again at lunch and then eat a regular meal at dinner, but I can't afford to so, oh well. I'd give it a 5 star rating if it was more affordable.
New Garden of Life Raw Meal
Posted by 4751459257279691255 on Aug 29, 2015
I have just tried the new unflavoured Raw Meal I ordered recently and really don't like it at all. My sister and a friend who've been using it for a long time as well agree. The Stevia makes it sickly sweet and it has a touch of vanilla flavour which we don't like either. There isn't as much in the container as well and I am paying more (this is regardless of the exchange rate). Unfortunately, I know that this review won't bring back the original raw meal in the bigger size and if I can't find a way of disguising it's taste I will be looking around for a tastier alternative. I'll be interested to see if others have found the same thing as me.
Raw meal review
Posted by 4794999796003895279 on Jun 22, 2015
This shake is amazing! Keeps me full for 4 to 5 hours. However, note that the shake must me consumed immediately after mixing (info from Garden of Life) Not 5 stars because I'm really dissapointed with iHerb regarding restocks. Promised to have been restocked last Monday but it has been a full week already... very dissapointing