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Garden of Life, RAW Organic Meal, Shake & Meal Replacement, Chocolate Cacao, 34.8 oz (986 g)

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In Stock
  • Expiration Date: May 2018
  • Shipping Weight: 3.02 lbs (1.37 kg)
  • Product Code: GOL-11593
  • UPC Code: 658010115933
  • Package Quantity: 34.8 oz (986 g)
  • Dimensions: 9.2 x 5.1 x 5.1 in, 2.55 lbs (1.16 kg)
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Product Overview


  • Real RAW
  • USDA Organic
  • Non GMO Project Verified
  • A Healthy Meal-On-The-Go · 20 g Protein
  • Easy to Digest · Live Probiotics · No Added Sugars
  • Kosher
  • RAW · Vegan · Gluten Free · Dairy Free · Soy Free
  • Certified Organic by QCS

RAW Organic Meal

A delicious, organic Meal-On-The-Go, packed with incredible nutrition to help you satisfy hunger, manage weight and feel great!

  • 20 g Clean, Organic Plant Protein
  • Loaded with 44 Superfoods
  • Less Than 1 g of Sugar
  • 1.5B Live Probiotics, Plus Enzymes
  • 21 Whole Food Vitamins & Minerals
  • 6 g of Organic Fiber

Certified Vegan USDA Organic RAW
Plant Based Organic Matters RAW Whole Food
13 Organic sprouted grains & seeds. Third party certified by Vegan Action Farmed without the use of toxic pesticides or fertilizers Heat and processing can denature proteins
Clean Non-GMO Verified No Junk
Tested and trusted for sport Independent third party verification Gluten, Soy & Dairy Free, No added sugars, artificial flavors or sweeteners
Informed-Choice.org - Trusted for Sport Non GMO Project Verified Certified NSF Gluten-Free
Soy Free
Dairy Free

  • Boost Energy
  • Build Lean Muscle
  • Stay Full

Suggested Use

Directions: Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.

Other Ingredients

Organic RAW Sprouted Protein Blend

Organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout)

Organic RAW Fiber Blend

Organic flax meal, organic chia seed

Organic Flavor Blend

Organic RAW cacao, organic chocolate flavor, organic erythritol, organic stevia extract (leaf), sea salt

Organic RAW Fruit & Vegetable Blend

Organic spinach (leaf), organic baobob (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)

Organic RAW Greens Blend

Organic spirulina, organic alfalfa grass juice, organic barley grass juice, organic oat grass juice, organic wheat grass juice

RAW Probiotic & Enzyme Blend

Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 billion/3 billion CFU)

Contains No soy, dairy, tree nuts, added sugars, filler ingredients, no artificial colors, flavors, sweeteners or preservatives.


Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children.

Packaged by weight not volume. Settling may occur.

Supplement Facts
Serving Size: 1 Scoop (35 g) Servings Per Container: 28
Servings Size: 2 Scoops (70 g) Servings Per Container: 14
  Amount Per Serving for RAW Shake
(1 Scoop)¹
% Daily Value¹ Amount Per Serving for RAW Meal
(2 Scoops)¹
% Daily Value¹
Calories 120   250  
Calories from Fat 10   25  
Total Fat 1.5 g 2% 2.5 g 4%
Saturated Fat 0.5 g 3% 1 g 5%
Polyunsaturated Fat 0.5 g   3.5 g  
Monounsaturated Fat 0 g   1.5 g  
Trans Fat 0 g   0 g  
Cholesterol 0 mg 0% 0 mg 0%
Sodium 10 mg 3% 90 mg 4%
Potassium 180 mg 3% 200 mg 6%
Total Carbohydrate 8 g 6% 35 mg 12%
Dietary Fiber 6 g 32% 16 g 64%
Soluble Fiber 1 g   13 g  
Insoluble Fiber 5 g   3 g  
Sugars less than 1 g   2 g  
Protein 20 g 40% 40 g 80%
Vitamin A   20%   40%
Vitamin C   25%   50%
Calcium   5%   10%
Iron   15%   30%
Vitamin D   50%   100%
Vitamin E   50%   100%
Vitamin K   50%   100%
Thiamin   50%   100%
Riboflavin   50%   100%
Niacin   50%   100%
Vitamin B6   50%   100%
Folate   50%   100%
Vitamin B12   100%   200%
Biotin   15%   30%
Pantothenic Acid   50%   100%
Magnesium   20%   35%
Zinc   35%   75%
Selenium   50%   100%
Manganese   80%   170%
Chromium   70%   150%
Molybdenum   80%   160%
¹Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9      •      Carbohydrate 4      •      Protein 4
iHerb Customer Reviews
10/10 Meal Replacement Shake. Unique and Compatible with other Ingredients!
I have tried other GOL products and they're very unique compared to anything else on the market so I knew this Raw shake was going to be interesting. Just a quick note: Raw means nothing in it is cooked over 112 - 116 degrees. The benefits of this is the body treats it as living food which according to solid research is the best you can do for overall health. Opon opoening the container, smelling it then tasting it my partner and i were very pleased with it and we will stick with it too. People should do their own research on the company + Jordan Rubin the founder a great pioneer of the Raw Food movement :) With all the mineral and vitamin deficiencies around the globe you will be glad to know this shake is loaded with a full spectrum natural based vitamin and mineral blend. I still take a multi but knowing that this shake has all these positive nutrition benefits plus a flavor that you can get used to very quickly I'm giving it a 10/10. We added coconut water powder and water into a blender to make this shake plus a few ice cubes. Next time we Will be adding a banana to make it even more yummy and filling but as a stand alone product it's great as it is. This shake sets a gold standard in meal replacement shakes! It's  an Awesome meal replacement or just to add in extra nutrients into the diet if maybe you think your body can do with more nutrients. It has high fiber, high plant based protein, and is allergy free. And lastly it does contain coconut flour which some people may not be able to take but 99.99% of people would be good to go! So that's my review! To good health everyone :) From John Pilbrow and Catherine Ford (Paremata, New Zealand)
Jan 11, 2013

I can't drink it :( It has disgusting taste.

Posted by 5498278214670787010 on Oct 21, 2016

I can't drink it :( It has disgusting taste.

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Best by Far. I have tried all of them.

Posted by 5001139545517854534 on Sep 28, 2016

Best by Far. I have tried all of them.

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Excellent Product

Posted by 5458686100541014682 on Sep 27, 2016

Great buy very happy.

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easy to have for breakfast

Posted by 4861006814706945159 on Aug 26, 2016

It was easy to have . It was not bad taste. If you mix it another fruits, like bananas, it woud be better taste than you think. but it would be difficult to have , if you leave in the ref for a few hours.

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Good Product I guess

Posted by DimakisKonstant on Aug 25, 2016

On paper this is the best product I've ever seen. The thing is I didn't notice any serious boost(I noticed some though) to my energy levels(although I exhaust myself everyday with work and serious sleep deprivation). Taste is fine! I did take it only for 14 days... I'll buy this product again in the future. But right now I thought I would give an Organic Whey Protein + Raw One(by GoL) a shot to see if this combination suits my needs better. Product box was new and in excellent condition.

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