Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Cart Total:
Customers Also Bought:

Jarrow Formulas, Alpha GPC 300, 300 mg, 60 Veggie Caps

Our Price:
You Save:
$18.05 (45)
Earn 5% Loyalty Credit ?

Sorry, this product is no longer in stock.

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

View Wish List
In Stock
  • Expiration Date: Feb 2018
  • Shipping Weight: 0.18 lbs (0.08 kg)
  • Product Code: JRW-56002
  • UPC Code: 790011560029
  • Package Quantity: 60 Veggie Caps
  • Dimensions: 3.8 x 2.1 x 2.1 in, 0.15 lbs (0.07 kg)
Product Overview


  • Protects Brain Function
  • Dietary Supplement
  • Vegan

Alpha GPC (L-alphaglycerophosphatidylcholine, also known as choline alfoscerate) is a phospholipid metabolite found concentrated in neuronal membranes. Derived from lecithin, Alpha GPC is extremely well absorbed and crosses the blood brain barrier. In the brain Alpha GPC supports brain function and learning processes by directly increasing the synthesis and secretion of acetylcholine. Alpha GPC protects neurons and improves signal transmission by serving as a precursor to membrane phospholipids.

Each Jarrow Formula Alpha GPC 300 vegetarian capsule provides 300 mg of Alpha GPC.

Suggested Use

Take 1 capsule 1 to 2 times per day with a meal or as directed by your qualified health care consultant.

Other Ingredients

Silicon dioxide, stearic acid (vegetable source), cellulose, magnesium stearate (vegetable source) and dicalcium phosphate. Capsule consists of hydroxypropylmethylcellulose.

Suitable for vegetarians/vegans.

Contains: Soy.

No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts


Keep out of the reach of children.

Supplement Facts:
Serving Size: 1 Capsule
Serving Per Container: 60
  Amount Per Capsule %DV
Alpha GPC (L-alphaglycerophosphatidylcholine) 300 mg *
* Daily value not established.
iHerb Customer Reviews

Great Choline source so far

Posted by 5495495717956056295 on Dec 16, 2016

I have always been a bright person with a good memory. But these last ten years (yes, marriage and children does not bode well if you want to be really really productive). I could feel that lack of sleep and stress really did not do well for my well being and productivity. Now comes the movie Limitless and I started to get curious about these chemical compounds and ran across racetams and eventually Noopept. Tried a UK brand but did not give me much effect. I finally decided to give the Russian Noopept a try. The effects were subtle but I did feel a clear difference in mental focus. Now I actually could remember all the things I needed in the grocery store without having to write them down. Drawback? Really expensive but potent chemical compound. And also that Noopept uses up Choline in your brain (which is used to create new neural patterns, say memories if you want). Without enough choline in your brain comes fogginess and also headaches. Horrible ones in my situation. Ergo, I needed a cheap but potent Choline source. Some research later I did found AGPC from iHerb and decided to give it a try since most of the reviews were good. I did not expect much from it to be honest (which also was the case with Noopept). But it did not take long until I noticed that the headaches and the fogginess I experienced were gone. I always take my AGPC (two pills with breakfast. I eat oatmeal and mix in a table spoon of organic cold pressed coconut oil) with meals and always try to have some fat with the pills (fish oil or coconut oil). I also work out three times a week, avoid sugar and try to get regular sleep. So this in combination with the AGPC (and Noopept) has proven to be a winning concept for me. Yes, I did all those things also before AGPC and Noopept but I did not perform at my optimum. Will I continue with this? As long as I see I do get the results I want (no headache and no fogginess), I will continue to use this AGPC. My brothers wife has the same issues as I had so I have convinced her to start with this same brand. I am really curious as to how she will react to this supplement after a full month on AGPC. So, my five cents to the iHerb community is that from my experience it works really well in providing the brain the necessary Choline it needs. My life is much easier since I can remember things easier. This helps a lot since I am a computer engineer by profession. My life quality is much improved now and life quality is what it's all about.

Verified Purchase

Was this review helpful to you?


Posted by 4947345044041906635 on Dec 05, 2016

It works but the effect is slight if taken alone

Verified Purchase

Was this review helpful to you?

3rd bottle !

Posted by 5168355779500935178 on Oct 24, 2016

Purchased for my dad who had stroke two years ago. trying to help him with memory loss issue. We can see his improvement little by little since the second bottle of Jarrow Formula,Alpha GPC. So I will continue to purchase it!

Verified Purchase

Was this review helpful to you?

Brain product

Posted by 5013795256527458190 on Aug 22, 2016

I just finished the one bottle. I have better sleep with one capsule a day.

Verified Purchase

Was this review helpful to you?

May work for some...

Posted by 4872474928077949383 on Jul 01, 2016

Just a waste of money as far as I'm concerned. A good methylated B-Complex would have better cognitive enhancing effects IMHO. Personally I noticed zero change - apart from feeling slightly fuzzy/less focused mentally. Might work for some... But is it worth checking - at THAT PRICE!!

Verified Purchase

Was this review helpful to you?