Jarrow Formulas, CalMag, Citrates/Malates, 90 Easy-Solv Tablets
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- Now With Malates
- Vegan Formula
- Calcium & Magnesium Citrates & Malates + Vitamin D
- Promotes Bone Health
- Dietary Supplement
- Suitable for Vegetarians/Vegans
Vitamin D is essential for intestinal calcium and phosphorous absorption. Ergocalciferol is a vegetarian form of vitamin D.
Magnesium works with calcium and other minerals in bone formation. Moreover, it is involved in over 300 enzymatic reactions, including in energy (ATP) production, as well as cardiac and smooth muscle contractions.
Health Claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Usage: Take 3 to 6 tablets per day with meals, preferably dividing the number of tablets equally between each meal to facilitate maximum absorption or as directed by your qualified health care consultant.
Cellulose, magnesium stearate (vegetable source), silicon dioxide, stearic acid (vegetable source) and food grade coating.
Contains fully reacted mineral citrates manufactured in USA.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Note: If you have a medical condition, are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product.
Keep out of the reach of children.
|Serving Size: 3 Tablets|
|Servings Per Container: 30|
|Amount Per Serving||% DV*|
|Vitamin D2 (ergocalciferol)||500 IU||125%|
|Calcium (as calcium citrate/malate)||500 mg||50%|
|Magnesium (as magnesium citrate/malate)||250 mg||63%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
While I don't like having to take as many tablets as I have to with this product, I appreciate the fact that the calcium and magnesium are citrate/malate rather than carbonate or oxide. It's also the best value I could find for total amount of milligrams (when multiplied by tablets).
Typical cal/mag supplement
Typical cal/mag supplement
These cal/mag supplements have the right ratio of calcium to magnesium (1000mg::500mg) but to get that amount, you must take 6 tablets per day. I thought these pills would be smaller and easier to swallow, but the tablets are just as large as other supplements I've tried that contain the same amount of minerals in only 2 tablets.
Posted by 5461203403590815883 on Oct 28, 2016
Love the coating
Posted by Reviewer1928956 on Apr 17, 2015
I just started taking these and I love the slick coating on the outside of the tablet. The last brand's tablets were sticking in my throat on the way down.
Posted by 4748136241622875611 on Sep 08, 2014
For me works just fine, but my mother said it upset her stomach.
Posted by 5729105736726459193 on May 30, 2014
Very good formula. I take it in conbination with d3 vitamin.