Jarrow Formulas, Creatine Monohydrate 325, Powder, 11.4 oz (325 g)

• Enhances Muscular Performance
• Suitable for Vegans
• Purity Assured by HPLC
• Creapure
• Dietary Supplement
• Vegan

Creatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP) which as a high energy substrate for the universal energy molecule adenosine triphophate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.

Stir 1 scoop (6 grams) of Creatine Monohydrate into 20 ounces of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified health care consultant.

Packaged by weight, not by volume.

NOTE: If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.

Keep out of the reach of children.