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|Combo Discount:||- $4.00|
- Neurologically-Active Amino Acid
- Promotes Relaxation
- Supports Learning Ability
- Dietary Supplement
Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism. Theanine induces relaxation without causing drowsiness, as measured by increased generation of alpha-waves. Theanine may improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain. Also, Theanine exerts protective effects on the brain by mitigating glutamate toxicity.
Jarrow Formulas Theanine is made enzymatically from amino acids and is identical to the theanine found in green tea.
Take 1 capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
|Serving Size: 1 Capsule|
|Serving Per Container: 60|
|Amount Per Serving||% DV|
|* Daily Value not established.|
I bought theanine thinking it would help calm me down and relieve my anxiety, but that effect only lasted for a day or two. Another thing that I was surprised to discover was its effect on cognitive abilities: being a student, I coud focus three times as long, and think way more clearly. Now I take it before challenging and time-consuming tasks and know I won't get tired, but I do have to find something else for anxiety, though. All in all, a good product, but probably does not match the needs of every single individual. The price was great, and the shipment was superfast - iHerb is now my favorite.
I take 300 mg of 5 HTP along with 500 mg GABA, 3 mg melatonin and 400 mg theanine before I go to bed. No more insomnia! I've tried all kinds of pharmaceuticals to help me sleep, but none worked and all had side effects. With this combination, I sleep through the night and don't wake up feeling exhausted. This is a MAJOR improvement in my life because I have chronic fatigue & fibromyalgia. My pain level has decreased now that I'm actually able to sleep again!
Posted by 5275053037205054621 on Oct 18, 2016
Love Jarrow this is a great product for anxiety
Great For Anxiety
Posted by 5483072786365592890 on Sep 17, 2016
This is great for Anxiety, I often open the cap and put it in my drinkbottle to sip on as I find the dose strong which I guess is a good thing! Good value for money I think and they have lasted me ages.
Posted by 5525714083995568101 on Aug 12, 2016
Very relaxing and anti-stressing and got better focus. This is helping me to defeat my social phobia. Helps me focus on conversations not my own doubts on my self.
no side effects
Posted by Reviewer2555447 on Jun 20, 2016
Doing shift work i often dont get enough sleep, this does help me stay asleep for longer not as powerful as the PM variety ibuprofen but i feel a lot better on wakening.5 stars because of no side effects like a milk drink without the calories.