Kashi, Heart to Heart, Instant Oatmeal, 8 Packets, 1.5 oz (43 g) Each
- The Seven Whole Grain Company
- Whole Grain - 28 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Now with White Tea
- With More for Your Heart!
- Nothing Artificial
- Naturally Flavored
- Meets American Heart Association Food Criteria for Saturated Fat and Cholesterol for Healthy People over age 2.
1 g Soluble fiber from Oats
Support Health Arteries
6 Natural Antioxidants, including Green Tea, White Tea & Grape Seed
Promote Health Blood Pressure
More For Your Heart
At Kashi, we're concerned that coronary heart disease takes so many lives each year in the U.S. and we wanted to do something about it. That's why we created Heart to Heart instant oatmeal with more heart healthy ingredients. It makes taking care of your heart easy and enjoyable!
Helps Reduce Cholesterol
Since high cholesterol is a major risk factor for heart disease, each serving of Heart to Heart has 1 g of soluble oat fiber that combines with water during digestion to help remove cholesterol. In a diet low in saturated fat and cholesterol, 3 grams of soluble fiber daily from whole grain oats may reduce the risk of heart disease.
Helps Support Healthy Arteries
Your heart needs healthy arteries to deliver oxygen and vital nutrition to your body. That's why we added nutrients to help fight free radicals and keep arteries healthy. Heart to Heart is high in antioxidant vitamins E, C and beta carotene. And, with 25 mg of grape seed extract, you're getting the antioxidant equivalent of eating nearly a pound of grapes! Extracts from green tea (100 mg) and white tea (50 mg), rich in polyphenols, are also potent antioxidants. Plus you'll get 100% DV for heart healthy vitamins B6, B12 and folic acid.
Helps Promote Healthy Blood Pressure
High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Heart to Heart is low in sodium and may reduce the risk of high blood pressure as part of a low sodium diet.
Kasi Heart to Heart instant oatmeal is a heart-warming way to start yur day. WIth warm, creamy oats touched with natural maple flavor, it's a tasty way to get more for your heart.
To Make in Microwave:
Empty packet into microwave-safe bowl. Add 2/3 cup water.
Microwave on HIGH 1 1/2 to 2 1/2 minutes; stir.
To Make with Boiling Water:
Empty packet into bowl.
Add 1/2 cup boiling water; stir.
Allow to sit for desired consistency.
For thicker oatmeal, use less water. For thinner oatmeal, use more water. Use a pot holder to handle a hot bowl.
Whole grain rolled oats, evaporated cane juice, chicory root fiber, guar gum, potassium chloride, salt, natural flavors, decaffeinated green tea extract, calcium carbonate, decaffeinated white tea extract, alpha tocopherol acetate (natural vitamin E), ascorbic acid (vitamin C), Activin grape seed extract, pyridoxine hydrochloride (vitamin B6) ferrous fumarate (iron), zinc oxide, beta carotene (source of vitamin A), folic acid, vitamin B12.
|Serving Size: 1 Packet (43 g/1.5 oz)|
|Servings Per Container: 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||3 g|
|Insoluble Fiber||2 g|
|Other Carbohydrate||16 g|
|Vitamin A (25% DV as beta carotene)||25%|
|* Percent Daily Values are based on a 2,000 calorie diet.|