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Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)
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Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)
(Save Image)

Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)

Specifications
  • Shipping Weight: 0.42 lbs (0.19kg)
  • Product Code: MCV-12363
  • UPC Code: 034529123636
  • Package Quantity: 2 oz (56 g)
  • Dimensions: 0.9 x 7 x 6.7 in, 0.15 lbs (0.07kg)
  • Expiration Date: Oct 2016 Expiration Date Info
SRP: $6.39
Our Price: $6.10
Savings of: $0.29 (5% off)
In Stock: Yes
Save $2.00! Get this now for $5.69!

Product Overview

Description
  • Certified Organic by OCIA International
  • Great in Salads, Snacks, Soups, Stirfries

Certified Organic Kelp

  • Similar to Japanese kombu.
  • Delicious as is, soaked, simmered, sauteed, roasted, pan fried or marinated.
  • Low temperature dried, enzyme active.
  • Contains a natural substance that enhances flavor and tenderizes other proteins.
  • Tested for chemical, heavy metal, fuel oil and bacteriological pollution.
  • Meets all OCIA Organic Standards for sustainable harvesting and handling.
Suggested Use

Basic Prep

Our wild kelp comes to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may be partially covered with a white powder of natural salts and sugars that precipitate from their cells during storage. Don't worry, this is normal, as are occasional spots on the fringes of more mature fronds. Keep unused kelp in this ziplock out of sunlight.

Here are a few tips: Kelp expands about 40% in liquid and will absorb up to five times its weight. Uncooked kelp is chewy until soaked or marinated. To fully tenderize, simmer 15-20 min., pressure cook 5 min., roast 3-4 min. at 300°, or pan fry 4-5 min. until crisp.

Other Ingredients

Low temperature dried kelp

Supplement Facts
Serving Size: 1/3 cup (7 g)
Serving Per Container: 8
  Amount/Serving %DV*
Calories 17  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol   0%
Sodium 312 mg 13%
Potassium 784 mg 22%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 9%
Sugars 0 g  
Protein 1 g  
Vitamin A   <2%
Vitamin C   <2%
Calcium   6%
Iron   15%
Riboflavin   10%
Vitamin B6   30%
Vitamin B12   2%
Magnesium   15%
Phosphorous   2%
Iodine   2110%
Chromium   15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

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