Methyl Folate even a kid can swallow
Posted by cot477 on Jun 24, 2013
These capsules are itty bitty and my child swallows them easily. Methyl Folate, at the low 400 dosage, is important for people with the genetic MTHFR issue. This is a great product.
Best low dose niacin
Posted by cot477 on Jul 03, 2012
After reading Hoffer's book on niacin we became nightly users. Read the book! We were using a different brand - using a tablet cutter to dose it lower - 25mg for my child and 50mg for me. The other brand would break and crumble. Source Naturals is made slightly thicker (more binders, but that's ok) and it cuts perfectly. I feel confident in the dosing of this tablet. We've already placed another order...
Posted by cot477 on May 20, 2010
Had to order the big bottle because my hubby started taking them too. He's a guy who spent his childhood in the desert - so he's very wrinkley, like a native american chief - and this product has given him a babyface again! I swear! It's helped me too, but it's SO obvious with him.
powerful little 5mg
Posted by cot477 on Jan 04, 2010
Under doctor's orders and because my tests warranted it, I am taking this powerful hormone in this minimal dose. It is doing it's job perfectly. Another reviewer mentioned the fact that the pills take up only the bottom 1/10th of the bottle. It seems like a mistake in packaging, but this hormone has so many warnings that it seems to me that this is the smallest bottle they could use to fit all the warnings on the label. I will continue to use as directed by my MD, and afterward I may switch to 7-keto - a nonhormonal version of dhea - that provides similar good results without the risks.
Ponce de Leon
Posted by cot477 on Mar 10, 2010
This is the fountain of youth. A pea-size drop, thinned with a drop or two of Nutiva coconut oil makes the perfect facial moisturizer - day or night. Not sticky, not greasy, just lovely. And you only smell like a leather jacket for a short bit. It's worth it.
Great for Dental Care
Posted by cot477 on Feb 23, 2010
We use this as part of a teeth cleaning regimen each day: put a mixture of baking soda and Himalayan salt (3:1) into the palm and then a drop or two of colloidal silver to make a paste. Rub mixture into the gum line with a tiny toothbrush. It gradually wears away tartar and heals gums (of course it's better if there is no tartar to start with). The colloidal silver is safe if you have metal fillings (the other option, hydrogen peroxide, is not safe for metal).
LL Cool Primrose
Posted by cot477 on Jun 29, 2009
Hey ladies... The easiest way to feel great is to add a single capsule of primrose oil to your morning. I've been taking EPO for 15+ years and it was the first supplement that I could tell made me feel better. Bye bye cramps. Hello happy body 24/7.
Building Up Bones
Posted by cot477 on Oct 13, 2010
I take K2 nightly with calcium, magnesium and D3. This combination helps with aging bones AND it is mighty relaxing at bedtime and helps with sleep. ALL good! Also, I take about 20 supplements and K2 is the ONLY tablet I take... I prefer capsules for more complete absorption. This tablet is a bit big and dry and harder to swallow, but it's the only pure K2 product I could find, so I'll continue to choke it down none the less.
part of my ZMA recipe
Posted by cot477 on Nov 02, 2009
i take this with magnesium and zinc before bed. after a few night i began to feel a deeply restful sleep with good, vivid dreams (not a fitful night with nightmares as before). good stuff.
I'm a Flower Child
Posted by cot477 on Jun 29, 2009
Well, I am now. I wish I had had this itty bitty bottle of goodness before I went and spent money on a doctor and a sleeping Rx. A couple of drops of floral essence and off to la la land I go, no weird dreams, no grogginess, no dry mouth. And then the sun rises. Nice.
old fashioned medicine
Posted by cot477 on Jan 31, 2012
Grandma knew best and Carlson is a solid brand for omega 3, dha, and epa. Worth the extra $$. No worries about toxin build-up. Norway/Carlosn does excellent testing.
Essential for Vegetarians
Posted by cot477 on Feb 01, 2010
Methyl is the most usable form of B12 and this product delivers it as a lozenge, so it doesn't get destroyed in the digestive system. Madonna brags about getting her B12 injections in the butt. You don't need to be a celebrity, endure pain, or bare a buttock to get your B12. Just pop it under your tongue and go.