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kanaca

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Poet, professor, screenwriter. I suffer from CFS and Hashi's but on the upswing. Thanks to amazing health providers, supplements, mindful, disciplined diet. Love to yoga and go to the gym. I'll get back there, soon.

My Reviews

Items 1-12 of 125 total

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disappointed

Posted on Aug 03, 2012

23 people found the following review helpful

I really like Jarrow products, typically. But this made no difference, when cheaper formulas did. I read other reviews. Since July, other customers have remarked the formula (and bottle) have changed.

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Better than NOW

Posted on Jan 13, 2012

12 people found the following review helpful

I was taking NOW 7-Keto and didn't realize it was a "7-Keto metabolite," not exactly 7-Keto. Source Naturals IS 7-Keto. With Source Naturals, I DID NOT metabolize the excess into estrogen -- which makes me gain weight, get brain fog, and really sluggish. Try this product before trying NOW.

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great for low acetylcholine

Posted on Oct 21, 2013

6 people found the following review helpful

I took the Dr. Braverman Quiz and found I was super low in acetylcholine. I take this 3-4 times a day. Morning afternoon and eve with a 1/4 tsp of NOW Acetyl-L-Carnitine, and Pantethine. You can feel the acetyl group binding to the choline. Cuz it'll make your focus and vision sharp and wake you up without any anxious feeling. At night, before bed, I take along with 5HTP. Instead of drowsy, the Choline& Inositol adds a feeling of calm to the drowsy.

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great jello

Posted on Apr 17, 2014

6 people found the following review helpful

I'm trying to tighten junctions in my gut and smooth digestion. So I make jello with pomegranite juice to have around and nosh on before dinner and before bed. Tastes great, too, adding dextrose (trying to get the fructose out of my diet). You can really smell the meaty odor in plain hot water, but add a sweetener and/or juice and it makes gorgeous jellos. I also make a coconut milk jello -- nice and dense. Delicious, organic, won't live without it in the pantry.

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great

Posted on Jul 13, 2012

4 people found the following review helpful

Taken on an empty stomach, can really boost mental clarity.

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It Works

Posted on Mar 13, 2012

3 people found the following review helpful

Dr. Andrew Weil recommends up to 1000mg/day. It works more efficiently when I take this much. I have CFIDS, and I think my body's able to convert a little bit of fat stores into energy, at least. Seems to help with sugar craving/up-down blood sugar. Jarrow Formulas seems as good as they say!

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amazing and strong

Posted on Feb 01, 2012

3 people found the following review helpful

I have CFS. Taking Raw Pituitary, I get to REM sleep and have vivid dreams--like when I was well. But I only take half a capsule; put the rest in an empty capsule for the following night. These are strong. Take about 40 mins prior to sleep.

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split the tablet

Posted on Apr 30, 2012

3 people found the following review helpful

It's not always recommended to take more than 5mgs at a time. I bite this tiny tablet in half. When I've taken 10mgs at once, it's made me spacey.

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Life Changing - best on market

Posted on Sep 03, 2013

3 people found the following review helpful

I'm a poor methylator - and am on a protocol for methylation. I didn't know about the spectrum of co-enzymated, bioavailable B-vitamins. And wow, taking them makes a difference! Finally, Methyl-folate, P5P, Co-enzymated B2. I wonder why Country Life combines traditional, non-coenzymated forms in combination with co-enzymated. I've bought bottle for my whole family!

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works

Posted on Nov 22, 2013

3 people found the following review helpful

I tried Solgar. You can tell it works but you pee most of it out. I tried NOW with has a hard coating. I couldn't tell if it worked. This one I get a little burst like the Solgar, but don't see the orange color in my urine. This is the goldilocks of P5P.

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better absorbed than capsule

Posted on Aug 13, 2012

3 people found the following review helpful

These are a nice change. I think they were well-absorbed. Stayed whole in mouth for a while. When I run myself down, just put one under the tongue. You can feel your energy level out.

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easier bowel movement

Posted on Aug 05, 2013

2 people found the following review helpful

I take two in the morning before food and sometimes in the evening. It's more effective and cheaper than aloe vera juice

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Items 1-12 of 125 total

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