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reflexheather iHerb Favorites
reflexheatherMy Rank: 729
I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.
My Favorite Products
3 Items Total

My Reviews

Very good for PMS

Posted by reflexheather on Jan 29, 2014

Helped my mood and also with breast tenderness. Takes a month or two to kick in. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great daily vit d3 supplement

Posted by reflexheather on Jan 29, 2014

Vitamin d important for immune system, breat cancer protection, mood and bone health. Link to low levels and risk of MS. Good value and easy to take. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent for inflamation and joint pain

Posted by reflexheather on Jan 29, 2014

Works very well for inflammatory pain. I feel generally better when I take this. Huge link between inflamation and serious illness so this is something everyone can benefit from taking. I use with malic acid as well. I take them all winter as the damp plays havoc with my joints. Helps my bad knees have a lot less pain. I also have more energy, 2014 update. This product no longer ships to Ireland. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great Pau D'Arco tea

Posted by reflexheather on Jan 29, 2014

Lovely tea, tastes good. Feel better when I drink this and can help as a part of an anti Candida program. Pau D'Arco is good for the immune system and anti fungal. The only problem and this is why I give 4 stars and not 5 is that the bags rip very easily and I always end up wasting several of them because of this. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Maca not Raw

Posted by reflexheather on Jan 29, 2014

Ok but you need to take loads. Raw Maca is much better and you feel the benefits far more. Maca is great for female hormonal problems and gives a great energy boost. At least I find I feel better taking it. Its may help some men and women with low libido. It is also naturally rich in calcium.

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Ok but would not use again

Posted by reflexheather on Jan 29, 2014

Seems to help libido a bit but not a huge improvement. Upset my stomach slightly, I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good product

Posted by reflexheather on Jan 29, 2014

A good value ALA that is working as well as more expensive ones that I have purchased. I take it with co-q-10 and ester c. Excellent antioxidant. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great for joint stiffness and makes skin soft

Posted by reflexheather on Jan 29, 2014

Really helped my frozen shoulder and muscle stiffness and also knee pain. Helps cushion the joint by adding synovial fluid around the joint and lubricating. I take this with Source naturals malic acid and New Chapter Zynflamend. Also very good for skin which becomes noticeably softer when you have been taking this for a while.

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Excellent cleared chest and even helped snoring!

Posted by reflexheather on Jan 29, 2014

Partner only started these a couple of days ago but already helping reduce chronic cough and nasal problems. V impressed. Good ingredients. Contains NAC which is great for the lungs and Mullein which is excellent for loosening mucus. This product really helped the more it was used. Even less snoring! Update chest cleared significantly as more were taken and snoring improved also not eliminated but greatly reduced! I hope you found this review helpful.

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Brilliant herbal anti-inflamatory

Posted by reflexheather on Jan 29, 2014

Great natural anti inflammatory. I take these for bad knees and sore hands. Notice the difference when I run out and the aches start up again. Also have more energy and just feel better when I take this. So many diseases are linked to inflammation that this can only help maintain health generally. New Chapter products are of the highest quality and purity. 2014 Update very disappointed that Ireland no longer allows this product. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Lovely oil

Posted by reflexheather on Jan 29, 2014

This is a lovely rose hip seed oil. It is easily absorbed and can help all skin conditions both dry and oily as oily skin stops over producing sebum that can aggravate acne etc. Helps reduce inflamation. Great for reducing lines and wrinkles when used daily. Much better to use oil like this at night rather than heavy creams as the skin can still breath. Only issue is the dropper is very slow to release the oil, easily sorted by widening the opening though, Good value product.

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Give to partner daily to prevent cold sores

Posted by reflexheather on Jan 29, 2014

This works, I give to my partner for cold sores. lessens the occurence of flare ups and gets rid of them much quicker. Lysine needs to be taken all the time to suppress the herpes virus.

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