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reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 49-60 of 124 total

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Didn't seem to help, irritated stomach.

Posted on Jan 29, 2014

1 person found the following review helpful

I did not notice any improvement taking this and it irritated my stomach badly. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Lovely face wash for oily skin wonderful citrus smell

Posted on Jan 29, 2014

Didn't dry out my skin which is important as if over drys makes skin produce too much oil, great citrus smell seems to be good for my my break outs. Lasts for a good while as you dont need much and no nasty chemicals.

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Excellent fibre product

Posted on Jan 29, 2014

These are great, gentle and effective. It is important to drink plenty of water when taking fibre and to swallow the capsules with a large glass of water to prevent stomach pain and bloating as fibre expands. I take 2 capsules at night before going to sleep. It is also important to take fibre supplements like these away from food as again this could cause cramping and bloating. No bad effects from these and they work. Excellent value for the reasonable price. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent

Posted on Jan 29, 2014

I love this a great juice powder that I add to smoothies or apple juice. excellent green food for detox and energy. Mixes fairly well. Alkalizing. Dehydrated JUICE powder is much better and much more concentrated than the just the grass being juiced. Juice powders are actually much better value as you get more wheatgrass because you need less of it. A lot of wheat grass products are the whole grass ground up which gives you a lot of unusable parts of the plant. These do not mix as smoothly either. The juice powders are what you would get if you juiced the grass yourself to drink in a dried form. Wheat grass is full of nutrients and is a powerful cleanser. i love it with apple juice, lovely and sweey and easy to drink. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent for inflamtion, helps rid pain and is great for clearing arteries

Posted on Jan 29, 2014

Serrapeptase is derived from a silkworm enzyme that digests non living tissue.I take these for pain along with New Chapter Zynflamend, Malic acid and salmon oil. This combination has finally eliminated severe pain that had been there for 3 months. Serrapeptase digests inflammation and benign cysts and helps clear plaque from arteries. I have also found that if I feel a cold coming on and take 3 of these several times during the day it doesn’t develop and clears up asap. I am very happy with this particular brand. I hope you found this review helpful.

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Found beneficial

Posted on Jan 29, 2014

I started taking this product after researching the health benefits of Colostrum. I had taken several courses of strong antibiotics that had left my system drained of all energy and I generally just felt bad. I had also developed yeast infections as a result of the antibiotics. I was already taking high strength oregano oil and Udos Super 8s but felt I needed something more. I noticed a big improvement in my energy levels and also the stiffness in my joints reduced significantly. Colostrum is an excellent source of prolines which are great for your immune system. It also contains lactoferrin which robs iron that yeast needs to feed on from your system. This colostrum product also contains several strains of probiotics which I decided was a good added benefit to take alongside my Super 8s. I have lots of product reviews and worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this review helpful.

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Gingko great for memory and circulation may help tinnitus

Posted on Jan 29, 2014

Good results but as with most supplements you need to take it consistently to notice full effects.I give to partner for poor circulation and memory benfits. Research also suggests that it can help Tinnitus and Vertigo. I took gingko years ago in Peru to prevent altitude sickness and I completely avoided any symptoms whilst those around me suffered. Very important people on blood thinning medication especially WARFARIN should not take gingko!

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Works well

Posted on Jan 29, 2014

Have tried several different fiber products to improve regularity. This one is gentle and effective when I take 3 before bed with a large glass of water. Contains other ingredients that are beneficial as well as fiber such as chlorophyll great for detoxifying the bowel. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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My favourite multivitamin, notice the energy boost.

Posted on Jan 29, 2014

Wholefood multi without iron so suitable for those who have heamachromatosis, good absorption. Good energy boost. you take three tablets daily. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Lovely oil

Posted on Jan 29, 2014

This is a lovely rose hip seed oil. It is easily absorbed and can help all skin conditions both dry and oily as oily skin stops over producing sebum that can aggravate acne etc. Helps reduce inflamation. Great for reducing lines and wrinkles when used daily. Much better to use oil like this at night rather than heavy creams as the skin can still breath. Only issue is the dropper is very slow to release the oil, easily sorted by widening the opening though, Good value product.

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Give to partner daily to prevent cold sores

Posted on Jan 29, 2014

This works, I give to my partner for cold sores. lessens the occurence of flare ups and gets rid of them much quicker. Lysine needs to be taken all the time to suppress the herpes virus.

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Great taste and excellent value, very pure

Posted on Jan 29, 2014

Great tasting and good quality.Provides medium chain fatty acids which are really important for good health. Studies show benefits for brain health and help in treating diseases such as alzheimers. I use it for cooking, oil pulling and even on dry skin or my hands after gardening. Great for aiding weight loss also. I generally feel better when I take this. Also CoQ10 is best absorbed when taken with MCTs as it allows it to pass into brain more effectively so I take my Q10 when I have my coconut oil. It tastes great in coffee and gives oatmeal or porridge a wonderfull creamy texture when you add a spoonfull. I also use it in reflexology treatments instead of more expensive foot wax and clients love it. Delicious on toast with raspberry jam.

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Items 49-60 of 124 total

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