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reflexheather

iherb.com/mypage/reflexheather

New to iHerb? Use coupon code JIK527 for up to $10.00 off your first order.


I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 49-60 of 127 total

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Good product

Posted on Jan 29, 2014

1 person found the following review helpful

A good value ALA that is working as well as more expensive ones that I have purchased. I take it with co-q-10 and ester c. Excellent antioxidant. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Brilliant

Posted on Apr 14, 2014

1 person found the following review helpful

I would give this coconut oil 6 stars if I could. I have previously used Nutiva and Jarrow coconut oils which are both excellent quality and delicious. This oil is equally as good if not better but the price makes it so much better value. Coconut oil is an excellent source of MCTs or Medium Chain Fatty Acids. These fatty acids help to keep our brain healthy as they are the only fats that pass the blood brain barrier and as the brain is primarily composed of fat this is really important. There are many recent studies that you can read about online that have shown a marked improvement and indeed reversal of symptoms of Alzheimers in people suffering with this disease. It is also great for heart health, hormonal balance - I myself have found a marked improvement in PCOS symptioms since introducing coconut oil into my diet and is a potent anti fungal as it is a risch source of caprylic acid. Coconut oil also boostes metabolism and many people notice weight loss when they use this in their diet. You can also use the oil topically as it wonderful for the skin and hair. I use it during reflexology treatments on clients feet and they love it. Coconut oil is an incredibly healthy oil to cook with and it does not lose its health benefits or oxidize the way other oils do. In countries where coconut oil is consumed daily there are extremely low incidences of heart related disease and much lower rates of cancer. I use coconut oil instead of butter on toast, in porridge which gains a lovely creamy texture from this addition, for scrabling eggs, added to curries, in cakes and cookies, added to coffee and smoothies the list of ways is endless. This particular coconut oil spreads easily and has a lovely creamy texture and mild but delicious coconut taste. It is cold pressed, solvent and hexane free and certified organic. I love that it comes in a large tub as I use so much of it and this lasts much longer and is a really economical price. When you first start using coconut oil you start off gradually with a small amount and work up to taking several table spoons a day. Too much too soon may upset your digestive tract and have you running to the loo, a week or twos gradual build up will prevent this happening. I have worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specializing in reflexology. Natural health is my passion. I hope this review has been helpful, Heather.

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So so

Posted on Jan 29, 2014

1 person found the following review helpful

This is an okay travel mug. It keeps your drink hot but the lid can be difficult to open and its quite large. Please visit my review page by clicking on my user name. I have lots of product reviews there and worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this review helpful.

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Ok but would not use again

Posted on Jan 29, 2014

1 person found the following review helpful

Seems to help libido a bit but not a huge improvement. Upset my stomach slightly, I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Didn't seem to help, irritated stomach.

Posted on Jan 29, 2014

1 person found the following review helpful

I did not notice any improvement taking this and it irritated my stomach badly. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent anti viral and immune booster

Posted on Jan 29, 2014

Taken all winter as cold and flu preventative. It is great for the immune system, improves energy and is very good for the heart. It reduces high blood pressure so if you have low blood pressure do not take it. Olive leaf has a very high ORAC value and much higher antioxidant level then vitamin C. It is a potent anti bacterial, anti viral and anti fungal. It is very good for Candida. Tastes pleasant too if a little strange with the added mint. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Speeds up healing and very soothing

Posted on Jan 29, 2014

Great product.helps to heal and sooth.

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Lovely face wash for oily skin wonderful citrus smell

Posted on Jan 29, 2014

Didn't dry out my skin which is important as if over drys makes skin produce too much oil, great citrus smell seems to be good for my my break outs. Lasts for a good while as you dont need much and no nasty chemicals.

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Great coconut oil, pure, tastes delicious

Posted on Jan 29, 2014

Great taste, organic and a good value larger size. Excellent quality.Provides medium chain fatty acids which are really important for good health. Studies show benefits for brain health and help in treating diseases such as Alzheimers. I use it for cooking, oil pulling and even on dry skin or my hands after gardening. Great for aiding weight loss also. I generally feel better when I take this. Also CoQ10 is best absorbed when taken with MCTs as it allows it to pass into brain more effectively so I take my Q10 when I have my coconut oil. It tastes great in coffee and gives oatmeal or porridge a wonderfull creamy texture when you add a spoonful to save up to $10 off your first order, thanks.. I also use it in reflexology treatments instead of more expensive foot wax and clients love it. Delicious on toast with raspberry jam. Coconut oil is an excellent source of caprylic acid great for fighting candida. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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My favourite multivitamin, notice the energy boost.

Posted on Jan 29, 2014

Wholefood multi without iron so suitable for those who have heamachromatosis, good absorption. Good energy boost. you take three tablets daily. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very good expectorant

Posted on Jan 29, 2014

Helps shift my partners mucus effectively. Too sweet a taste for me though. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent cleansing and alkalizing juice powder

Posted on Jan 29, 2014

Great alkalizing green superfood. Barley grass is particualrly good for joint health/arthritis. Cleansing and detoxifying and full of nutrients. I mix into smoothies or apple juice. This is a dehydrated JUICE powder which is much more concentrated than powders that are just the the juiced grass which contain bits of the plant you don’t need. This powder is what you would get if you juiced the barley grass yourself only in a dried form. It is also much better value as you use less of it then the cheaper bulkier products. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Items 49-60 of 127 total

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