Delicious and nutritious source of SILICA that is NON-GMO VERIFIED
Posted on Jun 28, 2012
Silica is a trace mineral that strengthens the body's connective tissues - muscles, tendons, hair, ligaments, nails, cartilage, and bone - and is vital for healthy skin. Silica deficiency can result in reduced skin elasticity and can hamper the body's ability to heal wounds. Food sources of silica include MILLET, leeks, green beans, garbanzo beans, strawberries, cucumber, mango, celery, asparagus and rhubarb. In its natural form, silica is found in the horsetail herb.
Eden is one of my favorite companies to purchase from. They care so much about making the highest quality products for their customers with complete transparency. There site offers complete information about their products such as on this [[ASIN:B001QXYZ4M EDEN Millet, Whole Grain,16 -Ounce Pouches (Pack of 12)]] it eden gives the following labels/tags: gluten-free, wheat-free, kosher, organic, low fat, low sodium, antioxidants, fiber,macrobiotic, and NON-GMO VERIFIED! They also give the following nutrition facts on millet:
According to the FDA "Diets rich in whole grain and other plant foods, and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers." Also, "Low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors." EDEN Organic Millet is low fat, contains no saturated fat or cholesterol, a good source of fiber, protein, thiamin B1, and magnesium, and an excellent source of manganese. It is also a complete protein source containing all essential amino acids. Gluten Free. 100% whole grain.
Millet is extremely versatile whole grain. Determined by the amount of water used in cooking, it can be light and fluffy or soft and creamy. EDEN Organic Millet is delicious plain, with fresh or dried fruit, or with sweet vegetables such as winter squash and sweet corn. Serve it as porridge and as a main grain for lunch or dinner. Millet ta