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Reviewer1138344 iHerb Favorites
Reviewer1138344My Rank: 11211

My Reviews

Way better then the 40 mg

Posted by Reviewer1138344 on Sep 09, 2010

I have been taking 3 400 mg of Vitex daily....for the first time in my life my cycles have gone from 90+ days down to 40 regularly. Soon I plan on moving up to 4 pills a day. I had been taking 100mg a day twice a day for 3 months and it only gave me one cycle. I would suggest starting with 1 400 a day then working up. On a plus side I have lost 10lbs since I started taking this with out changing anything. PLEASE BE AWARE: DO NOT MIX WITH CLOMID!

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No ill side effects, great shipping time!

Posted by Reviewer1138344 on Jun 22, 2010

Item as described, and great shipping time. This item is only 40mg and at one a day, it's just not strong enough. Everyone is different but almost all my research has led me to believe an effective amount of Vitex is roughly 400 mg a day and that THIS SHOULD NEVER BE MIXED WITH CLOMID. I will be getting that one soon. Otherwise, no side effects or problems with this item. Thanks!

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Great product & great price!

Posted by Reviewer1138344 on Nov 19, 2010

This is awesome for skin problems caused by too much yeast like Eczema! It will help clear it up after just a couple of weeks! Easy to swallow and easy on my stomach ~ will be back!

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great addition

Posted by Reviewer1138344 on Oct 01, 2010

love the tiny size. even though it's chewable i don't because let's be frank, the taste is to be desired. otherwise, great for the price!

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Maca - just started to take this!

Posted by Reviewer1138344 on Oct 23, 2010

I have only been taking this for a few weeks. I have noticed no side effects. I am taking this with Vitex too. I have dropped down my vitex from 1200 mg a day, twice a day to just 800 mg twice a day to combine this with it. I take this 2x a day as well. I truely believe in takeing a good multi & a fish oil with these to avoid a crash effect!

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Phase 2 Carb Blocker

Posted by Reviewer1138344 on Jul 07, 2011

I feel like I can tell this works when I take it about 30 min before a meal. The hard part is remembering to do it. It may make you have gas though but that's how I know it's helping me eat less carbs b/c I don't like the side effect so now I'm more aware of what I eat.

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Love this!

Posted by Reviewer1138344 on Nov 19, 2010

I have been slowly increasing my Vitex intake over time. Now I take a 500mg cap twice a day and have great energy. For a while it did make my cycle normal but now that has completely stopped after 3 regular months. I think it's b/c i added maca herb to it.

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Yeast shield

Posted by Reviewer1138344 on Jul 07, 2011

The only problem I have with this is that the serving size is 5 pills. Next time I'm just going back to taking my Lactobacillus acidophilus and probiotics that provide the same benefits in my usual all in one pill instead of 5.

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Seems like a good idea

Posted by Reviewer1138344 on Nov 19, 2010

Added this to my Vitex daily intake. However, I have been taking this for weeks and haven't noticed any changes. Most likely i Won't take this again. Otherwise seems good

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