I haven't opened the bottle yet, but I will vouch for milk thistle. I have used it for years in liver health.
The science behind Res is good news. But I can't actually "feel" the effect. I have oly used it for a few days and with grape seed extract. That combo must be an excelent antioxidant protection.
I haven't opened this bottle yet, but I know it's quality assured with i-herb. Valerian is an excelent calm herb.
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