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Reviewer1292113 iHerb Favorites
Reviewer1292113My Rank: 10480

My Reviews

Potent and energizing

Posted by Reviewer1292113 on May 31, 2012

The Jarrow formula is potent and very energizing. One a day is enough for me. I've also tried the Eclectic Institute's formula, two a day, which provides a gentle, focused energy. I like them both. New Chapter's formula didn't have an effect on me. I have had problems falling asleep at night and by taking Rhodiola during the day, I'm good and tired and relaxed by bedtime. I haven't tried taking one before bed for fear that it will keep me awake, but I know others have had success with taking it before bed, but on the nights where I can't sleep, I know I can feel great the next day if I take a Jarrow Rhodiola. I also find that I need fewer hours sleep and feel great -- 4.5 to 6 hours.

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Works!

Posted by Reviewer1292113 on May 31, 2012

I experimented with this Maca and Solaray's. Solaray's seems more potent and gives me more energy whereas the Now brand is more gentle and relaxing. I felt more serene on the Now brand, but more energized and focused on Solarays. I think I'll alternate between them depending on my needs for the day.

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Best brand for DMAE

Posted by Reviewer1292113 on Aug 13, 2012

I love Country Life brand and this DMAE really works--I feel focused, clear headed, improved mood, and more energy. I have to take them on an empty stomach though without anything for at least 30 minutes after or they don't work.

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Good Quality Magnesium

Posted by Reviewer1292113 on Aug 13, 2012

I use magnesium to help with digestion. I always had problems with constipation but ever since I added magnesium, I don't have a problem. And when I travel, I take an extra pill and I don't suffer with constipation on a trip. Highly recommend Solary and this type of magnesium.

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Helps with sleep

Posted by Reviewer1292113 on Aug 13, 2012

I don't notice a difference while taking these during the day, but 2 pills, taken 1/2 hour apart, an hour before bed, really helps me fall to sleep.

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Makes a difference

Posted by Reviewer1292113 on May 01, 2012

Taking this a couple times a day had made a big difference in keeping me regular. I take another supplement, SAM-e, which causes some gastrointestinal upset (gas, constipation) and taking Jarrow-Dopohilis eliminates those problems. Iherb mails this in ice packets, when I order next, I will select 2 day shipping though because it took 5 days for this order to arrive and I'm sure the ice packs melted within a day or two.

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Really works!

Posted by Reviewer1292113 on Aug 13, 2012

I have problems falling asleep and these really help with no hangover the next morning. I also add tryptophan and ashwaganda which help to fall asleep fast and if I wake up in the night it's no trouble falling back to sleep. 6 hours and I'm refreshed to start the next day.

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Good Quality

Posted by Reviewer1292113 on Aug 13, 2012

I tried New Chapter's rhodiola but switched to Eclectic Institute and found it to be stronger. At first I noticed an increase in energy but after a few months of use I don't feel it as much, but I believe it's still working to keep the cortisol levels low.

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