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Reviewer1325246 iHerb Favorites
Reviewer1325246My Rank: 5047

My Reviews

Surprised at how effective it is as a deodorant

Posted by Reviewer1325246 on Jun 18, 2012

I didn't actually buy this to use as a deodorant, but tried it after I read that it could be used as such. This is by far the best aluminium-free deodorant option I have ever found. Also really good as a massage oil for sore muscles - it is nice and slippery and goes a long way.

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Works better for me than the higher doses

Posted by Reviewer1325246 on Aug 27, 2013

I started taking one a day several months ago, and noticed an improvement in premenstrual headaches and breast tenderness within the first month. Then after 2-3 months, thinking more would be better, I tried a 400mg capsule for a couple of months, and my symptoms got worse. When I went back to this 40mg dose, my symptoms improved again, so I know that this dose works well for me, and more is not always better in this case.

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The best time-release melatonin I've tried

Posted by Reviewer1325246 on Apr 05, 2010

This really does seem to be released over 8 hours, as the packaging states. I can recommend this for people who find that ordinary melatonin gets them to sleep, but they may still wake up before they would like to.

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Excellent Product for IBS and constipation

Posted by Reviewer1325246 on Feb 13, 2010

I am so glad that I have finally found a dietary fibre that works without causing unpleasant bloating and stomach pain. If you suffer from IBS and constipation, and find that soluble fibres don't work for you, then you should give this a try. Be aware that it does not dissolve (insoluble fibre), so is a bit gritty if you drink it mixed in water. It has no taste though, and I find it very useful to add into smoothies as well as baked goods such as muffins or pancakes.

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Relieves sore eyes

Posted by Reviewer1325246 on Jun 18, 2013

For years I suffered from sore, dry eyes (no redness or watering, just burning and scratchiness)and tried every type of eye drop I could find. Most actually made it worse, so I gave up. Then I read somewhere to try Vitamin A. Well, I did and it actually helps. Initially I took it every day, but now I find that 3-4 times a week works for me. If I run out or forget, my eyes get sore again after about 2-3 weeks without it.

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Good product that works at a great price

Posted by Reviewer1325246 on Jun 18, 2013

I have been using this for a couple of years now, usually taking one a day, and it has brought my plasma zinc levels up, so I know it works.

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Excellent product at a great price

Posted by Reviewer1325246 on Apr 20, 2011

I love the fact that this product is enteric-coated, and does not require refrigeration. Also, according to Consumer Lab testing, it was one of the few probiotics tested that actually contained the number of organisms claimed on the label. In my opinion, this is much better than many competitive products that are much more expensive.

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Didn't cause any adverse reactions

Posted by Reviewer1325246 on Jan 20, 2012

This was prescribed by my doctor to take with a course of antibiotics, to try to break down the gut biofilm so that the antibiotics could penetrate. As such, I don't really know whether it worked or not, but I can say that it didn't cause the nausea and stomach discomfort of most other enzymes I've tried in the past. Note that it should be taken on an empty stomach, two hours after a meal, and one hour before.

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Good value

Posted by Reviewer1325246 on Jun 18, 2013

I find this lower dose really useful.

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Seems to work well and very convenient

Posted by Reviewer1325246 on Nov 21, 2011

I love this product. It seems to work as well as the lozenges, but very convenient in terms of dosage. Will definitely buy again.

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Relieves constipation without cramps

Posted by Reviewer1325246 on Jun 18, 2013

I have tried just about every constipation remedy, and this is the only one I have found that relieves it without cramps or causing very loose stools. I usually only take one on an empty stomach, with lots of water, and find that effective.

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Convenient source of soluble fibre

Posted by Reviewer1325246 on Feb 09, 2017

Very convenient to take, and seems to be working to improve constipation with no unpleasant cramps. The tablets are a bit large and long, but breaking them in two is easy and solves that problem.

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