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Healthy Living
Reviewer1334332My Rank: 6470
Nutritional Consultant, Reiki Master, Certified Integrated Body Therapy practitioner. Worked health food industry since 1993.

My Reviews

works great

Posted by Reviewer1334332 on Jul 24, 2008

This is my anti wrinkle cream , justa dab on my face every day and alternate with coconut oil, woow.. good skin.

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excellent poduct

Posted by Reviewer1334332 on Jul 24, 2008

I always take magnesium but the malate really helps with the achy feelings I get with menopause.

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menopause relief

Posted by Reviewer1334332 on Jul 24, 2008

wonderful menopause relief my hot flashes have reduced by 75% in quantity and 85% in intensity.

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Love the quality of this milk thistle extract.

Posted by Reviewer1334332 on Aug 12, 2012

My husband and I are on lifetime medications and I worry about liver overload. For maintenance we use silymarin extract before bed each night.. It is best at night because the liver cleanses and renews at night.

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the best anxiety reduction I have found in years

Posted by Reviewer1334332 on Oct 21, 2011

1 cap in the am allows me to cope with a whole day of tension.I just love it.No drowsiness no jitters no sleep problems on a small dosage.

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necessity for digestion

Posted by Reviewer1334332 on Jul 24, 2008

important for digestion, gas,and all gut problem plus a good probiotic.

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We are using this to increase muscle development for older adults

Posted by Reviewer1334332 on Jun 12, 2011

It has prevented muscle loss and weakness, we are not taking a large dose but adding it to a complete whey, just to have a bit more strength and recovery. I pulled a muscle running and it healed in 3 days amazing, I would have been down for over a week before.

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No Change,

Posted by Reviewer1334332 on Jun 18, 2012

I got caught up in the hype, bought 3 bottles and found no change in my appetite, I found that I was hungrier. tried it in the am, and the pm. I am diabetic and I found this product useless, even though I have taken it religiously as directed.

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6 a day and have lost already

Posted by Reviewer1334332 on Oct 21, 2011

6 caps a day and have lost 2.5 lbs in a week. I have been laid up with knee injury and gained weight now i am losing again and feeling great.

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good all round multi

Posted by Reviewer1334332 on Jul 24, 2008

Its good for older adults who do not need extra iron.

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excellent

Posted by Reviewer1334332 on Aug 08, 2011

i use this daily for blood sugar control and menopausal anxiety, works great.

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Tonalin and hypothyroid weight gain

Posted by Reviewer1334332 on Sep 18, 2008

After reading many positive and even more negative reviews about Tonalin cla I decided to try it. I am happy I did this is the first week and along with my regular healthy diet and exercise(which I was doing before) I am down 2lbs, and I find my skin and muscle is regaining firmness(I am 57) I am taking 6 a day right now and plan to taper off. (I came to this dosage through calculating my weight and height needs and the dosage that was found effective about 3grms a day or more according to a few naturopaths. So far very happy with the product because I was having a very hard time losing that midrift bulge.

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