I was feeling very low on energy. I tried many things such as B complex, Maca, rodiola, mineral complex, greens, etc. Nothing helped me feel 'good.' I've even tried other DHEA supplements. This one really did the trick. A few things I've noticed: More energy, need to eat less (less cravings), actually, I need less sleep (used to need 9 hours, now 7.5 is enough), I am less sensitive to caffine too, (I used to really get the jitters and crash, now my system seems steady). I more or less jump out of bed. The other thing I attribute my feelings of good health to is taking about 150mg of 5-HTP at night. The point is, I've been searching and I am so glad I found this product. For me one to two pills a day does the trick! I really feel 'good!'
I have tried many different A-L acids, including jarrow's "sustain." This is the first A-L that helps with my blood sugar and cravings. I am very happy with this product, and the price is unbeatable! I will definitely re-order.
Posted by Reviewer1346887 on Mar 06, 2012
I take this everyday... it helps me prevent body aches and is very healing to the colon. I used this to overcome headaches believe it or not. I took this under the direction of my naturalpathic dr. to heal my insides bc I had leaky gut syndrome which was causing terrible migraines almost daily!! So i did these three things: eliminated sugar, drank greens everyday (such as Amazing Grass 15000 ORAC), and drank 1 scoop of this L-glutamine twice daily and in 2 months i went from feeling terrible everyday, to feeling amazing everyday. Let's just say I'm a fan of this stuff!!
This is the best Melatonin EVER!!
Wow, this stuff makes me sleep like a baby and I don't feel groggy in the morning like I do with other Melatonin products. I take 2 when I really want to sleep well.
I really like this. It may not be my first choice if I'm going out dancing as it doesn't have the staying power that I'd prefer. However, this 'lip tint' is a lovely color/tint, it makes my lips very soft and supple, and the price is unbeatable. I use this around the house mostly, and just before bed. I will be buying more to give as stocking stuffers. ;)
Posted by Reviewer1346887 on Mar 09, 2010
I have never written a review before. But this fish oil is so outstanding I decided I should tell others. I have used fish oil for years. I switched to this fish oil and within a few weeks my skin became amazingly soft. I've always drank a lot of water, but my skin has always been scale-y and dry. Now, my skin is supple and beautiful. My husband can't believe how much softer my skin is! I take two a day, 1 with breakfast and 1 with dinner. (My brain is much happier too!) I also had weird bumps on my arms and those are gone. I can't wait until summer to show off my beautiful skin! Thanks iherb for being so fast and reasonably priced! VERY happy customer!!
This doesn't taste too bad...
The taste is fine, I add it to my tea and I'd never know it was there... but it makes me feel slightly nausious.
Posted by Reviewer1346887 on Mar 06, 2012
This gives me crazy good energy, i love this stuff... I think everyone should take it!!
This helps me have a sense of peace. I used to take this only at night... now I take up to 200mg throuought the day/night. Life can get stressful. This helps my body/mind to not freak out... I can just relax.
Helps SOOO Much!
I love Doctor's Best L-tryptophan in 500 mg. I only have to take one pill a night and what a world of difference it makes! If you have a stressful job and/or have trouble sleeping soundly, I recommend this product. My husband has both, a stressful job and trouble sleeping. If he forgets to take his 5-htp, he can really tell. He was never able to sleep through the night, and he always came home from work stressed and irritable. Now, he sleeps soundly and seems much less affected by his stressful day. I just keep it by my bedside and take one before dozing off (since it doesn't need to be taken w/food.)
Best Magnesium Yet
This magnesium is good stuff! I have tried many different magnesium supplements and this one is my favorite. I am pregnant and was suffering with headaches and a lot of body aches, also I was constipated. Once I started taking this, all those symptoms ceased! I am 7 months pregnant and haven't gotten a headache in 2 months, there is no achiness (thank God!) and I am regular. This is easy to take and tastes great! There is also one with calcium, which I will try next.
I have been taking this, probably for 1.5 years. I'm very happy with it. Sometimes I take two pills a day as I am nursing. But be careful (if you take 2)if you don't need the extra magnesium, it may make you have loose stools. I need the extra magnesium so it has only had that effect a couple times - nothing to worry about though. :) I really like this product and love the price.
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