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My Reviews

The Thyroid Diet

Posted on May 18, 2008

2 people found the following review helpful

This had excellent information for me. I was going to change doctors because I had been struggling with weight loss for apprx 2 years and before I could even tell him I was reading this book, he offered up information I had been reading about. He has upped my meds because my thyroid just isn't doing what it's suppose to do even though I am exercising and following a healthy eating plan. I believe this book has been extremely helpful especially the chapters on nutrition and vitamins. I have started a regimen of vitamins and minerals as suggested in the book and feel 100% better.

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