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Reviewer1759125

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My Reviews

Items 1-12 of 14 total

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Excellent for Stress and Reduces Obessiveness

Posted on May 08, 2009

30 people found the following review helpful

I take a half teaspoon as needed, and inositol makes it much easier to let go of non-productive, repetitive thoughts. Psychologists call this rumination, and it is a major source of anxiety and unhappiness. Inositol tastes like sugar, is non-toxic, and there's a large body of scientific research that supports its effectiveness at reducing obsessiveness. Great stuff!

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Reduces Stress

Posted on Mar 09, 2008

8 people found the following review helpful

Kava is a great tension-reducer. It gets me through periods of stress without any negative side effects (like a headache). Eclectic Institute is my favorite provider of this wonderful herb.

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Great for anxiety! Improves mood!

Posted on Nov 25, 2008

16 people found the following review helpful

I suffer from major bouts of situational anxiety, and this product helps tremendously! My first time I took four or five of them, and eventually began feeling more relaxed, and actually happy! Now I'm on maintenance, so I take two twice a day with a GABA. The beauty of this product is that it's a harmless protein that occurs naturally in tea leaves, so you don't have to worry about taking too much.

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Excellent Anti-Stress Aid

Posted on Nov 25, 2008

3 people found the following review helpful

GABA is the precursor to a naturally occuring neurotransmitter, and it helps calm a person down. Because it has been shown to be very safe, you can take it without worry. It enhances the effect of other stress-busting products, so I usually take it with L-Theanine or Kava.

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Great Laxative, Effective and Mild

Posted on Mar 09, 2008

1 person found the following review helpful

This senna-based laxative is the best. Swiss Kriss has been putting out this product for years, and it is very effective and pleasant to take.

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Great Relaxation & Sleep Aid

Posted on Mar 09, 2008

1 person found the following review helpful

I take GABA before bedtime. It helps me relax and it often encourages pleasant dreams. I also take it with Kava to reduce stress levels. The two work well together. Source Naturals always makes a quality product.

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Jury's Still Out

Posted on Dec 19, 2008

1 person found the following review helpful

I haven't had intense anxiety since I purchased this product, so it's not well tested yet. At this point, I'm keeping it in the rotation, along with my favorites L-Theanine, GABA, and Kava. I don't use valerian or passion flower for anxiety, because they tend to give me headaches when taken during the day. However, I do use them for sleep.

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Anti-Stress Aid

Posted on May 08, 2009

2 people found the following review helpful

I have found theanine helpful and take it as an adjunct to my first-line anti-stress supplements which are inositol, kava, and valerian.

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Good Stuff!

Posted on May 08, 2009

Valerian is my favorite sleep aid, and it's very effective against anxiety too.

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Good Stuff!

Posted on May 08, 2009

Valerian is my favorite sleep aid, and it's very effective against anxiety too.

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Good Stuff!

Posted on May 08, 2009

Melatonin is a very effective sleep aid.

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Good Stuff

Posted on May 08, 2009

I suffer from muscle cramps, and this seems to help!

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Items 1-12 of 14 total

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