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Reviewer1990660 iHerb Favorites
Reviewer1990660My Rank: 1196

My Reviews

Great for smoothies!

Posted by Reviewer1990660 on May 30, 2010

I add either these (or ground flax seeds) to my fruit smoothies to thicken them up and add some fiber and Omega 3's. It really works great, but start out on the conservative side cause too much too soon can have a laxative effect.

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Very good B12

Posted by Reviewer1990660 on May 30, 2010

Not unpleasant tasting and effective, however I switched to Natural Factors 5,000 mcg B12 sublingual tabs for a real punch and like those a bit better. This is still a great B12 for those not seeking a mega dose.

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