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Reviewer2025838 iHerb Favorites
Reviewer2025838My Rank: 2145

My Reviews

Good form of zinc

Posted by Reviewer2025838 on May 04, 2010

I have to watch my intake of copper so it's nice to find a zinc supplement that doesn't contain copper. I wish it was in a slightly lower dosage, though.

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Great brand, great supplement

Posted by Reviewer2025838 on Jul 05, 2011

I don't take them everyday, but I haven't noticed any gastro side effects when I do. My eyes have a tendency to get dry so my eye doctor recommended omega 3 supplements. I find it helps.

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Gives me heart palpitations

Posted by Reviewer2025838 on Jun 19, 2012

I think the nettle in this formula gives me heart palpitations. I tried taking MegaFood's multivitamins but they also contain nettle. I'm going back to Vitrin and need to find a different form of calcium.

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Not really a fan

Posted by Reviewer2025838 on Jun 03, 2011

maybe it works well for some people, but caused water retention for me. maybe i should've consumed more water while taking it.

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Good for weight loss

Posted by Reviewer2025838 on Feb 20, 2011

After reading some of the reviews here, I decided to try this brand of cinnamon. I've tried other brands in the past and saw no difference so I was a bit skeptical. I've always had a problem with my body storing excess fat so I had to watch carbs so closely. After age 50, that didn't even seem to help much as my weight crept up. I read Gary Taubes' last two books and understand that when your blood sugar rises, your body produces insulin which directs excess blood glucose into your fat cells. It's not simply calories in/calories out. Anyway, I started these as directed and I know my blood sugar is not spiking. My weight is slowly coming back down. I haven't been this bullish on a supplement in a long time. I'll take this stuff for life if it keeps working this way.

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Like the dosage

Posted by Reviewer2025838 on Oct 30, 2011

I like this form of zinc and the 15 mg dosage. Most zinc supplements come in 30 mg or higher. Be sure to take copper with zinc. I was taking zinc without copper and have some bone thinning and loss of skin elasticity. I take this with Thorne's copper now and the skin elasticity is returning.

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Highly absorbable

Posted by Reviewer2025838 on Feb 16, 2012

Megafood's entire line is highly absorbable and their zinc is no exception.

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Love it

Posted by Reviewer2025838 on Dec 26, 2011

I had been looking for a magnesium supplement that was actually absorbed and this is the best I've found. I love the MegaFood calcium and Men Over 40 one-a-day.

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Great bioavailable magnesium

Posted by Reviewer2025838 on Nov 22, 2010

Seems to be very bioavailable and you can scale the dosage to your particular needs. Just don't take magnesium (or grapefruit juice, for that matter) around the time you take prescription drugs because it can block absorption.

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Works Well

Posted by Reviewer2025838 on Nov 05, 2011

This works well although I don't feel as clear headed when I wake up as I do with the Bioactive Milk Peptides alone.

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Heart Palpitations

Posted by Reviewer2025838 on Jun 19, 2012

At first I loved this formula but I think I've figured out that the nettle in this product gives me heart palpitations. :-/

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Good but maybe too good

Posted by Reviewer2025838 on Oct 26, 2010

I love this brand. I've tried taking less than the full amount and still end up being wide awake at night. I'm not sure if it's the Vitamin D3 or the B's are just very potent.

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