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Reviewer2199321 iHerb Favorites
Reviewer2199321My Rank: 9470

My Reviews

A Nutritional Boost

Posted by Reviewer2199321 on Oct 14, 2011

I add wheat germ to my morning hot whole grain cereal. It boosts the magnesium and vitamin E content and expands the texture of the dish.

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A Boost to My Morning Oats

Posted by Reviewer2199321 on Oct 14, 2011

I add the whey powder to my hot oats. It boosts the protein content and makes them creamier. I prefer whey to nonfat dry milk powder.

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Delicious

Posted by Reviewer2199321 on Oct 14, 2011

These lentils are great in a soup or salad.

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For My Bones

Posted by Reviewer2199321 on Oct 14, 2011

As insurance I take this supplement for my aging bones. I try to get most of my calcium from my diet. I have no side effects. The combination of calcium with magnesium helps prevent constipation due to the calcium. The calcium citrate is better absorbed vs. the carbonate so I can take a lower dose. The price of this supplement is competitive.

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Mild Flavor

Posted by Reviewer2199321 on Oct 14, 2011

These sardines do not have a strong flavor. They are tender and pleasant. I find them a great snack with crackers when on the run. I prefer wild sardines for superior flavor and nutritional value. They are a good source of omega-3 fatty acids and calcium.

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A Good Skin Defense

Posted by Reviewer2199321 on Oct 14, 2011

This cream goes on smoothly without clumping. I am not having breakouts with it. The zinc content protects my face from aging effects of ultraviolet A and B rays. I much prefer zinc to chemicals that destabilize when exposed to ultraviolet rays. It is better for me and for the environment.

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Great Addition to Smoothies

Posted by Reviewer2199321 on Oct 14, 2011

The antioxidant power of tart cherry juice is not the only reason I add it to my smoothie. It adds a not too sweet flavor to the yogurt, fermented soy powder, bananas and frozen blueberries mixture. I understand that tart cherry juice enhances melatonin secretion for a better night's sleep as well.

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To Help Prevent Cataracts

Posted by Reviewer2199321 on Aug 22, 2011

I am taking this quality astaxanthin for cataract prevention. It is a potent anti-inflammatory.

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A Mild Sardine With the Zing of Mustard

Posted by Reviewer2199321 on Aug 22, 2011

I enjoy the mild sardine flavor of the smoked brisling. These canned sardines are a convenience food when on the run. They are a satisfying source of protein, calcium and omega-3 fatty acids. My bones can certainly use that.

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A Natural Alternative to Ascorbic Acid

Posted by Reviewer2199321 on Aug 22, 2011

I am glad to have a tablet form of vitamin C that seems more sensible than plain ascorbic acid. I am sure that I do not get enough vitamin C from my diet consistently.

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My Daily Tea

Posted by Reviewer2199321 on Aug 22, 2011

This tea is smooth and satisfying. I add only grated ginger. I add a cup of filtered water that has been heated to almost boiling (1 minute 30 seconds in my microwave) to 1 1/2-2 teaspoons of tea. I steep it for 2 minutes and enjoy. I can get a second cup from the tea if I steep for 4-5 minutes. The first cup of tea is green. Recycled tea leaves produce a brownish tea.

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For My Eyes

Posted by Reviewer2199321 on Aug 09, 2011

I take astaxanthin to help prevent cataracts. iherb had a special on the Nutrex brand products. Their astaxanthin source is reputable, so I gave it a try.

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