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Reviewer2258148 iHerb Favorites
Reviewer2258148My Rank: 3446

My Reviews

Change my life

Posted by Reviewer2258148 on Jul 04, 2009

Sound hyperbolic but it's true. I started with kelp pills and got positive results. Switched to this and now can exercise for the first time in a few years. Also feel less anxiety prone with daily iodine.

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Regrew a knuckle

Posted by Reviewer2258148 on Apr 09, 2009

I know it sounds unbelievable. But a knuckle I smashed over 20 years ago has grown mostly back over the span of a couple months. I started on K2 for the the first time in my life and increased the amount of D3.

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SAM-e replacement

Posted by Reviewer2258148 on Oct 12, 2010

Instead of SAM-e, I take one table of this TMG, one of P5P, one methyl B-12, and one metafolin folic acid. That's 3 methyl donors and one high quality B-6. This works as well or better than one 400 mg SAM-e. For depression and anxiety, it works better than St. John's Wort, which I'm also a big fan of. If SAM-e works for you, try taking the pieces that your body assembles into SAM-e. The cost will be a little less and you'll be doing your body even more good.

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Levelled blood sugar

Posted by Reviewer2258148 on Apr 09, 2009

I've been taking this for about a year. Was seriously hypoglycemic for 2+ decades prior. Now am not. Ashwagandha and rhodiola are the only major and consistent changes I made during the time.

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Lowers my wife's blood sugar

Posted by Reviewer2258148 on Apr 09, 2009

One cap lowers her blood sugar from 130 to 110. She also reports more energy.

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Levels blood sugar

Posted by Reviewer2258148 on Jan 26, 2009

Pycnogenol was tested on diabetics. The extract prevented the large spike in blood sugar after a high glycemic index meal by inhibiting an enzyme which helps digest carbs. I'm hypoglycemic rather than diabetic. This product, though, seems to work for me also, leveling out the dips in blood sugar that I normally experience an hour or so after a meal. I'm around 190 lbs and take 3 or 4 tablets before a meal.

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More energy, better mood

Posted by Reviewer2258148 on Jun 29, 2009

I started with two a day. Then progressed to five or so. I wasn't able to exercise before iodine. Now, I'm making upward progress. An unexpected positive side-effect is that I'm calmer.

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Side effects

Posted by Reviewer2258148 on Nov 11, 2008

Bioperine (piperine) makes me feel slightly sick. I've experimented a few times, separated by months. I'll be avoiding it in the future.

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Levelled blood sugar

Posted by Reviewer2258148 on Apr 09, 2009

I've been taking this for about a year. Was seriously hypoglycemic for 2+ decades prior. Now am not. Ashwagandha and rhodiola are the only major and consistent changes I made during the time.

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Chrysin plus piperine

Posted by Reviewer2258148 on Oct 14, 2008

There's evidence that chrysin is a potent aromatase inhibitor. The problem is bioavailability. Taking chrysin with piperine might make the chrysin much more bioavailable.

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Better than Xanax

Posted by Reviewer2258148 on Apr 09, 2010

Calms without sedating or any other noticeable side effects. I've tried many different anxiety meds, some prescription, some OTC. Kava kava is easily the best. I've also tried the pill form. I prefer the liquid: more powerful and faster acting.

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Easily dissolves

Posted by Reviewer2258148 on Jan 21, 2009

I took another high-dose, sublingual B-12 for a couple years. That one should have been called a chewable rather than a sublingual. The Country Life sublingual, though, truly dissolves in the mouth in less than 5 minutes.

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