Great for diabetics!
hubby takes this one and i take the reg. see my review on that.
Works great for me along with melatonin.
I take one melatonin (one 5mg) capsule. Then I tried adding 1 tryptophan, then 2. 3 made kind of strange things happen, so I knew that since I felt better on the 1 melatonin + 2 L-tryptophan saps that I had found the correct dosage for me. I get much better sleep with these products.
May have kept me from getting as sick as hubby did.
Who knows, but between this product and the green tea and tulsi tea, I DID get the cold, just not as bad as hubby. I believe that it works.
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