Lowered my HBP
Posted by Reviewer2954550 on Jan 08, 2009
I hated the medication I was taking-Inderal. It made me sluggish, sleepy and depressed. I took a gamble and started taking the tea-3xs a day. My blood pressure went from 170/100 to 112/76. This took about three weeks to obtain these results. I do have a blood pressure monitor and I test it three times a day. I would never say not to listen to your doctor-but there are other ways to lower your HBP. I also take yoga and I am working on losing weight. You need to take a holistic approach.
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