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Reviewer3231842 iHerb Favorites
Reviewer3231842My Rank: 1480

My Reviews

Quality product

Posted by Reviewer3231842 on Dec 10, 2008

I use this to enhance my resveratrol supplement, as the Quercetin is supposed to make resveratrol metabolites last longer in the bloodstream. As a bonus, it also has bromelain, which enhances digestion if taken about a half-hour before a meal, which works out perfectly because I take my Resveratrol on an empty stomach about a half hour before breakfast. I also like the fact that it is gelatin-free (V-caps).

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quality

Posted by Reviewer3231842 on Apr 06, 2009

I like this because it is one of the few quality CoQ10 products that isn't in a gelatin capsule.

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astonishing! wonderful!

Posted by Reviewer3231842 on Jan 29, 2013

I've tried many different multivitamin formulas (some of them very "strong" and expensive) for about 20 years and none of them have done anything that I can discern. This LEF Mix, however, immediately made me feel better. I cannot praise this enough. Your results may vary, but for me it is absolutely worth the cost and the 9 tablets a day (considering what's in here, you would be hard pressed to attain the same supplementation for less money or fewer pills). I take it every day and would never miss a dose. Plus it is so "complete" that practically the only thing you need to take in addition is Fish Oil. Highly recommended.

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excellent!

Posted by Reviewer3231842 on Nov 11, 2011

not only have these allowed me to give up real choc chip cookies, but also they easily provide half my daily fiber from just four yummy cookies. awesome!

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great tasting

Posted by Reviewer3231842 on Nov 25, 2008

I got this because I was originally trying to eliminate all gelatin from my supplement routine. I also ended up saving a lot of money, only at the cost of convenience. As others have noted, this fish oil, which I believe to be of the highest quality, does not have a bad fishy taste or odor. Even when burping, it tastes like yummy oranges. I had previously had, but never minded as some do, fish burps from pills. So, in short, this is cheaper and better than fish oil pills. The only drawback is that if I'm traveling, or even going to work e.g., I can't just throw a few fish pills into my travel pill case. Also, pouring it into a teaspoon can be a tiny bit messy. If that's not going to bother you, then I highly recommend.

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big, but good

Posted by Reviewer3231842 on Feb 11, 2010

This product is useful and works well (pills are easy to access while being kept airtight), BUT I just want everyone to know how big it is. You are probably not going to want to carry it in your pocket (a bag or purse would be better). On the other hand, it is big enough to hold real vitamins etc., not like some that can only hold tiny prescription medications.

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decent omega 3 source

Posted by Reviewer3231842 on Feb 11, 2010

I like this product because it seems reputable (compared to say a big cheap bottle of fish oil from Walmart or some such). Other than that, it just seems like another Fish Oil product. Gets the job done at a reasonable price.

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a key supplement

Posted by Reviewer3231842 on Jan 29, 2013

i can't say i noticed any difference from taking this, but it supposedly a key nutrient according all i've read. the NOW price is decent for this pricey supplement.

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awesomeness

Posted by Reviewer3231842 on Nov 25, 2008

I have not found a better mushroom product yet. And the price is great. i don't particularly take this for "not getting a cold" as others seem to, although I have noticed that I have not gotten a cold this season. But the potency and variety of mushrooms in the product is a godsend to someone like me who cannot stand the taste. I'm hoping this product will contribute to overall health and longevity. Only time will tell. But as I was saying, other products seem not as good *and* cost more, so I would stick with this. Source Naturals is a great brand.

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very imporatant (and affordable)

Posted by Reviewer3231842 on Apr 06, 2009

This is a very important mineral in hundreds of the body's processes. Most multi vitamins don't have enough. I use this to round out my intake. The powder doesn't taste too bad, mixes easily with water, and is affordable compared to many pills.

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great for adding to distilled water

Posted by Reviewer3231842 on Jul 16, 2008

I am one of those weird people who drinks only distilled water. The problem is that it has no minerals on it (it has nothing it in except two H's and an O). This adds needed minerals and improves the taste of the water. It is also useful for general use (either in a beverage or directly) for people who are concerned with lack of minerals in our food supply.

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pretty good

Posted by Reviewer3231842 on Apr 06, 2009

I got this because the veggie-caps of the same thing were temporarily out of stock. I prefer the capsules. Note that this does have Saw Palmetto in it, so be sure you want to be taking that every day (probably for those over 35 only, and even then not everybody). I may switch to something that does not have SP, but other than that, this is a pretty well rounded and affordable multi.

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