One per day...AWESOME!
Posted by Reviewer3234181 on May 13, 2010
My doctor asked that I take 1000mg of Calcium and, because I had become Vitamin D deficient, he recommended 2500mg Vitamin D as well (they work together). Unfortunately, to accomplish this, it seems you need to take several vitamin pills, which is a nuisance. My quest began. I began searching for one vitamin that contained both calcium and vitamin D in large amounts WITHOUT HAVING TO TAKE 2, 3, or 4 PILLS to accomplish this! And I wanted a formula that was appropriate for vegetarians. This formula was the closest I found. It met my Calcium requirement, taking only ONE pill per day. It fell short on the Vitamin D, but was still much higher than any of the other formulas that were blended with Calcium. While I may not be hitting the high level of Vitamin D that my doctor recommended, I was thrilled with a one pill "close enough" blend. One caveat: it is slightly on the large size, so be aware if you have difficulty with larger vitamins.
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