Maybe it is just me.. But watch out for the side effect
This almost killed me. I was reading all the good affect about this Indian old medicine, and I wanted to try Triphala. Since all my website research said it will cure cold, flu, and detoxify liver and so on, I thought it will be good. I had a very bad flu when I was taking it and hoping this to help out. Ever since I take it, it just make my energy level incredibly low, I was not even able to climb up to the 2nd floor of my house. Breathing was really hard. I was taking it for about more than a week, and I stopped. I stopped everything I was taking because I thought something (from whatever I am taking) is not helping me to improve my flu. Even at this point, I didn't think it was Triphala. I didn't know why I am not getting better. It is very strange, people just usually sick for a week at the most (if flu or anything), and get better, but, I was sick for whole month, and still didn't get better. Still very low in energy, and hard to breath. I thought I was getting old or something. Then, after few weeks I got better, but not to the full strength, but I was doing the normal task. And I thought I maybe try Triphila again.. Just suggested dose.. and just once. And guess what, I came back to the exactly the same stage when I had an extremely low level energy. My face become so pale, looks like a ghost, and so low in energy, hard to breath, and cannot even go up the 2nd floor, and coughing like crazy all of sudden. So, I stopped. Then, it took few days to recover. I think this is serious, and nobody reported any side affect on this. Hope it didn't do any long term damage for my body. I think I shouldn't be too brave to try new herb.
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