Critical Mineral Choice
During noctural hours, rem sleep and cellular repair are most efficient when magnesium and potassium chelates are combined with the before-bedtime hormones, melatonin, progesterone and HGH (growth hormone). Dr. Richard Lippman, author of "Stay 40"
Top antioxidant choice
My top antioxidant choice since one can divide the tablets in two. Thus, 300mg is sufficient when take 3X daily. Dr. Richard Lippman, author of "Stay 40"
Time release melatonin
Time release melatonin is critical for sound sleep since the half-life of non-time release is only a few hours. Dr. Richard Lippman, author of "Stay 40"
Most people over 50 are DHEA deficient.
1-4 of 4 total