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TheSoulfulSpoon

My iHerb Favorites and Must Haves

New to iHerb? Use Rewards Code TEZ763 for up to 10% off your first order.


Hi, my name is Heather McClees and I'm a writer and nutritionist from SC. I love health, fitness, and creating recipes to share with others. I'm currently the author of the blog, The Soulful Spoon and a writer on women's health and fitness, low-carb living, and a plant-based, whole foods lifestyle. You can find me at my blog, The Soulful Spoon at www.heathermcclees.com. I love shopping at iHerb and have been doing so for 7 years now. They have so much to offer and help save me money and time on a weekly basis!

My Reviews

Items 1-12 of 43 total

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Changed my life!

Posted on Mar 05, 2012

7 people found the following review helpful

GREAT product, changed my life. I have ADHD and anxiety, along with sleeping issues. This solved them all! I take one pill an hour before bed, and I'm good for the next 24 hours. Great product

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FANTASTIC MULTI

Posted on Mar 05, 2012

7 people found the following review helpful

GREAT Multi without too much iron and LOTS of great nutritionals!

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GREAT product- a LIFESAVER!

Posted on Mar 05, 2012

6 people found the following review helpful

This product has been the number one best thing I've done to fight my depression. It's amazing and really does work ALL DAY. one pill every morning with my breakfast, and I'm telling you...i've suffered for almost fifteen years with depression. This is such an affordable product with REAL results. GREAT!!!! THANK YOU iHERB!!

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SO effective

Posted on Mar 05, 2012

5 people found the following review helpful

Great cleansing product for not a lot of money. I take two every morning before rising, and it is fantastic. ANY issues I wake up with are gone after taking this... my digestion has improved and blood sugar is under control. I love Chorella and NOW makes a great brand.

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ONLY PROBIOTIC FOR ME

Posted on Aug 18, 2012

4 people found the following review helpful

This is the BEST probiotic for the money. YOu don't need MORE billions of probiotics, you just need the ones you use to be effective. These are! This is the best product for regularity, indigestion, and constipation. LOVE it. I don't get sick either since this stuff is great for immunity.

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Great product

Posted on Aug 18, 2012

4 people found the following review helpful

This product is a must have for me. I have battled with depression and overeating all my life and this product WORKS> it does not simply make you not hungry, but gives you a more positive outlook and really takes the "blues" feelings away that can lead to a crummy eating lifestyle and depression proned activities like overeating. I take 2 in the morning before breakfast and 2 before dinner. I also sleep better too.

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My NUMBER ONE supplement.

Posted on Mar 05, 2012

7 people found the following review helpful

This product is the ONLY product that effectively fights constipation for me. I suffer TERRIBLE IBS and my mood directly effects my bowel movements. This product will CLEAN YOU OUT without giving you diarrhea, or nausea, or cramping. I take 3 capsules in the morning about 6 a.m. and 3 more before bed. I have 3-4 movements per day that are NORMAL ( not loose, or with cramping at all.) This product has great herbs and probiotics that nourish the gut, not just cleanse it.

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AMAZING BERRY TASTE in 30 Day Supply- GREAT PRODUCT!

Posted on Apr 30, 2013

3 people found the following review helpful

I was hesitant to try this since I love the cacao flavor by Amazing Grass the most, but it did not disappoint! This stuff is so tasty!I make one scoop with some spinach, almond milk, chia seeds, hemp protein, coconut oil and a frozen acai pack. It is fantastic! I highly recommend. I have more energy and feel more clear-headed after using this. Great choice and it's not badly priced for a 30 day supply of pure goodness.

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Most Effective Probiotic I've ever Taken

Posted on Mar 05, 2012

12 people found the following review helpful

I was so skeptical in ever ordering this, because I was convinced the milk and soy traces ( EXTREMELY SMALL ), would affect my very sensitive IBS and food intolerances. Boy was I wrong! I was out of my usual probiotics, and received the Jarrow Formulas as a sample with an order of other products from iHerb. I popped 2 pills one morning when my stomach was REALLY suffering from my usual probiotics, in a desperate attempt to regain some intestinal balance. Within 30 minutes, the pain and unpleasant symptoms subsided, and I felt amazing. My digestion improved that same day, and other "issues" were immediately fixed. I was hooked. I have now made them a part of my regular probiotic routine and don't miss a day. I'm so thankful for iHerb's samples or I would have really missed out. DEFINITELY order these. You won't regret it.

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THIS STUFF WORKS!

Posted on Jul 08, 2013

2 people found the following review helpful

I love this product. Not only have I lost 10 pounds, but I also feel better when I take it. There is no crazy crash, but my appetite seems more regular and not erratic and my blood sugar seems better. I have NO jitters when taking this, but it really helps my energy and I'm also sleeping better. I won't go without it now- LOVE my Garden of Life products!

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VERY WEAK STEVIA! SO DISAPPOINTED!

Posted on Jun 19, 2013

2 people found the following review helpful

I buy all of my supplements from NOW and I LOVE this company, but let me tell you something- this stevia disappointed me. I thought since it was a pure extract and organic that it couldn't be better, and boy was I wrong! I ordered after my favorite brand NuNaturals was out of stock. I love their white stevia powder. I thought this brand would be a perfect replacement, but it is so weak! I had to use twice as much as NuNaturals powder and it didn't even taste as sweet. Plus, it didn't dissolve as easily as NuNaturals does. I don't understand what the difference is, but there is one! Buy the liquid by Nunaturals and save your money. This stuff is a waste of money and I'm so disappointed:( I still love iHerb though!:)

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BEST MACA EVER- TOTAL NEW SENSE OF ENERGY

Posted on Jan 13, 2014

1 person found the following review helpful

I'm a 29 year old female who suffers terrible adrenal fatigue if I get stressed, drink too much caffeinated tea ( even one cup sends me over the edge), or I eat the wrong things. I thought it was my thyroid for the longest time, and though I've been studying health for years and have a degree in nutrition, I never considered my adrenals. Recently, I started adding this maca to my smoothies that I've made for years with other brands of maca. This is HANDS DOWN THE BEST ONE. I love the vanilla and ginger flavors because they are subtle, yet really compliment the product nicely. I also notice if I take 2-3 tsp. per day such as in smoothies, oatmeal or stirred into yogurt, that I get a better effect of balance and sense of well being, than if I take just 1 tsp, or take 1 tbsp ( all servings at one time). This product DOES NOT keep me awake and I thought it would. I suffer terrible insomnia, even though I take supplements like magnesium and Calms Forte. A high stress lifestyle has caused me to need several natural remedies in my life, and maca was the best thing I ever added .Nothing seems to bother me as badly anymore, and though most any maca is better than none, this is BY FAR the best. It is worth every single penny and comes with 47 servings, which is great! Give it a try, I think you'll like it too!:)

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Items 1-12 of 43 total

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