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truevitality

Sue Kira of True Vitality

New to iHerb? Use coupon code JIT652 for up to $10.00 off your first order.


Hi my name is Sue Kira of True Vitality Naturopathy on the Gold Coast Queensland Australia. I have 30 years clinical experience and training in naturopathy, pathology, research, and medical science. I like to help people by developing specific programs for their health issues, including stress, fatigue, digestion, sleep, energy, female and male health including hormones, immune system problems, cardiovascular issues, arthritis, diabetes, skin problems, cancer support, pyrrole disorder and many more. I like using iherb as they have an excellent range of great quality products at very good prices, so this helps my clinets to be able to afford good quality products to support their health. If you would like help in choosing the right product for your health concern, I would love to help you if I can. with love, Sue Kira xx

My Reviews

Items 1-12 of 121 total

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picolinate minerals

Posted on Jul 14, 2012

27 people found the following review helpful

When minerals are bound to 'Picolinates' it makes them very absorbable, so i like to use them for clients who need extra minerals and have touble with absorption. Often clients with pyrroluria or multiple sensitivities need these types of minerals more than the usual. I like Thorne products becuase they have no nasty excipients/fillers that effect the sensitive. Zinc is an important mineral for the immune system and for hormones and for detoxifying excess copper in Pyroles and when ladies have been using the pill for long term (most oral contaceptives contain copper). Selenium is an important anti-oxidant and is a necessary co-factor for the conversion of T4 to T3 for good thyroid function and is also important for glutathion function to support detoxification Manganese (not magnesium as people often confuse this mineral with) is important for connective tissue health - bones and cartilage glue's, as well as being an important anti-oxidant. Beware that it can be stimulating for some people so best taken in the mornings.. Chromium is good for blood sugar regulation, good for thyroid function and decreases carb cravings. Molybdenum is important for sulfite metabolism and to support the liver to detoxify well. Boron is good for hormones and bone health - helps with the absorption of calcium. Vanadium is essential for normal cell function and for blood sugar regulaton All up the Pic-Mins is a great formulation

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folate for those with absorption issues

Posted on Dec 31, 2012

8 people found the following review helpful

I use this form of folate for my clients who have the defective gene for MTHF especially where they have had miscarriage issues

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Good form of magnesium

Posted on May 30, 2012

7 people found the following review helpful

Magnesium glycinate is a good absorbable form to get your magnesium without getting the runs.

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candida killer

Posted on Apr 26, 2012

5 people found the following review helpful

I like to idea of a product that can literally blast open the cell walls of candida and other organisms and allows the immune system a better shot at killing them

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enzymes for sinus

Posted on Jun 21, 2012

5 people found the following review helpful

Mucostop helps to enzymatically break down mucus build-up in the sinus cavities which can often lead to infection if left blocked

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Great adrenal tonic

Posted on May 31, 2012

4 people found the following review helpful

Ashwaganda is by far the most supportive adrenal tonic on the market.

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Borage to the rescue

Posted on Apr 26, 2012

4 people found the following review helpful

A great source of GLA in a product that is not expensive. Great for anyone with pyrrole, skin probelms and hormonal problems

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Fat digestion aid

Posted on Sep 19, 2012

4 people found the following review helpful

I love the enzymedica range and this one is no exception. Great for breaking down fats and good if you have problems with your liver and/or gallbladder

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great product

Posted on Nov 19, 2012

4 people found the following review helpful

I love the Thorne products as they are excipient free. Taurine is great for thyroid health and energy

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Great tasting way to boost your B12 in a very absorbable form

Posted on Jun 14, 2012

3 people found the following review helpful

Methylcobalamin is one the most absorbable forms of of taking B12, great for boosting energy and supporting a multitude of functions. This is the best tasting formula I have come across. Sometimes a little too nice as you just want to eat them all day, but beware, if you do this, you probably won't sleep

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Awesome stuff

Posted on Nov 20, 2013

3 people found the following review helpful

just all coconut. Great if you want to improve your metabolism, but don't eat too much as it is high in fat. good fats of course, but too much of a good thing can be fattening. simply warm slightly to get soft not runny then cut a corner off and squeeze into a plastic ice mold, hart shape is good, put in fridge and then minutes later you can pop one out and eat. great little snax

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handy liquid

Posted on Nov 20, 2013

3 people found the following review helpful

Even the kids will take this product. Helps to eliminate parasites

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Items 1-12 of 121 total

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