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Umbridge

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My Reviews

Items 1-12 of 270 total

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Beware if you have IBS

Posted on Nov 04, 2012

8 people found the following review helpful

I bought these because I had been told that FOS can help IBS. However, at the time I didn't know that for many with IBS, FOS can actually exacerbate symptoms. If you have sensitivity to fructose and other FODMAPs, then this isn't a great choice because FOS is a FODMAP. For those that are sensitive, this means it will ferment in your gut, and can exacerbate IBS-D and IBS-C. If you know you aren't sensitive to these things, then it might be worth a shot.

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Excellent oil for the skin and hair

Posted on May 12, 2013

6 people found the following review helpful

I use this oil for washing my face. Basically, I just use half a dropper full of oil, rub it on, then place a hot washcloth on my face for about 30 seconds before wiping it off. That's it! I have adult acne, but haven't had a breakout since I've been using it. I love it, and think it's very much worth the price. I sometimes dab a bit in my hair to tame flyaways, but there are a bunch of uses that you can surely find online for this oil.

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Flavourless, powerful

Posted on Jun 15, 2012

6 people found the following review helpful

I was happy to see that this came as an essentially flavourless oil. I only take a few drops per day, rather than the massive does suggested on the label, so I haven't noticed any changes in my body (with the exception of improved skin...but I am not sure if that's from the K2). This is a great, convenient source of this vitamin, which is a challenge to get in a vegetarian diet.

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Way too sweet and contains chicory

Posted on Jul 11, 2012

6 people found the following review helpful

I guess I didn't read the description carefully, but this tea contains chicory, which is a no-go for many people with IBS (it is a FODMAP food...so it ferments in the gut). It is also far too sweet for my taste, which is a shame because the flavour of the tea seems good. It's just overpowered by a strong sweetness from the stevia.

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Just as good as the more expensive powders

Posted on Feb 19, 2012

5 people found the following review helpful

Most people I know use the more expensive Sun Warrior, but this is identical in taste and texture. No grittiness, not too sweet and nice, and the original flavour is great for baking as well as smoothies. I highly recommend it.

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Nice hemp protein

Posted on Sep 06, 2011

5 people found the following review helpful

I am a fan of most hemp proteins for certain applications, but I think it's really just a matter of taste. Some people love the nutty flavour (like me) but others gag over hemp. This is a great protein if you are looking for a high quality, tasty plain hemp protein powder. Don't expect it to mix as nicely as whey or soy or most other proteins, but play around with it and find ways you like it ( think it's great in protein pancakes, chia puddings, certain smoothies like ones that are pumpkin based, etc.)

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No iron is perfect, but this is pretty damn good

Posted on Sep 10, 2009

15 people found the following review helpful

I have to take a few a day (usually one in the a.m. and one in the p.m.) because I am (WAS) anemic, but I have gone from anemic from just below normal in 3 months. Given that you only absorb 10% of the iron you take (no matter the source), this stuff works pretty damn good. No ill effects like other iron I have tried - no constipation, dark stools, nausea, etc.

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Best iron I've tried

Posted on Sep 28, 2010

9 people found the following review helpful

I take two of these a day, rather than the one per day of the mega-dose ones that doctors subscribe. it's worked a treat - no belly aches, no constipation, and my aenemia is gone.

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Just like TJ's, and delivered right to your door!

Posted on Aug 05, 2011

4 people found the following review helpful

I think perhaps the other reviewer was referring to Trader Joe's which used to have peanut flour, but discontinued it. I love that iHerb started carrying it. Peanut flour is so nutritious and versatile. I use it in baked goods, as a substitute for peanut butter, in smoothies, and even in things like African Peanut soup. It's delicious and higher in protein than using plain old peanut butter.

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Happy to have teff!

Posted on Apr 22, 2012

4 people found the following review helpful

We can't get teff in Australia, so I save this for special dishes (like injera!) or only use it in small amounts. I like that it is both gluten free and wholegrain, and mixed with other flours it makes a great multi-grain bread.

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Lovely, natural flavour

Posted on Dec 21, 2013

4 people found the following review helpful

A good, pure vanilla extract can make all the difference. This extract has a vanilla scent and flavour that seems much more complex than other brands. As with other higher end extracts, you don't need to use as much, so the slightly higher price is worthwhile.

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Best replacement for five-star I've found

Posted on Oct 24, 2014

4 people found the following review helpful

I've tried a lot of brands of nutritional yeast over the 20 years I've been vegetarian, and these are the best I've tried other than the five star and KAL brands, which are not sold on iHerb. These flakes are the right size, have that great umami flavour nooch is known for, and are a decent price.

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Items 1-12 of 270 total

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