300 mg of Resveratrol from 600 mg of extract per pill
This is one of the the best trial that I have found at iHerb. I have a dozens of this trials. So, here is my two cents. Resveratrol is a well known and popular antioxidant that I have been taking for a couple of years now. Along with some other supplements and better living on my part I feel it has been very effective for me; in that I have not been sick in the least for a couple of years now. However the truly effective dose of resveratrol has always been the subject of debate. Some people feel that at least 500 mg a day is minimum, other say a 1000, or even more. It has always been my opinion that taking too much of anything like this only means that most of it will be lost in your next couple of trips to the bathroom. I have taken higher doses of resveratrol in the past, but have since moved down to the dose of 300 mg per capsule. And that is 300 mg of trans resveratrol, (pure resveratrol) per dose. Not all resveratrol products break down their dose into trans resveratrol. Avoid any that don't. Since taking one capsule twice a day now for close to 8 months, I still feel great, and confidant it was a smart move. The bottle suggests 1 capsule a day, but I prefer the 600 mg dose, and I still come out ahead for the price, and in purity. In conclusion, unless you are elderly or are unfortunate enough to have some ailments that tend to break down your immunity and need a more potent dose, I highly recommended this Healthy Origins brand of resveratrol for its effectiveness, purity, and value. Reservartrol always helps me with cold sore breakouts. In fact it's the only thing that helps to stop them in their tracks for many many months. So, this is a great product for the purpose at a reasonable price. I take Resveratrol rather than drinking a several bottles of wine. Either way I highly recommend this Healthy Origins blend of Resveratrol .
Great Shaving Cream
This is my third tube-type shaving cream that I've used and I'm loving it -I can't go back to foam. I recall reading a couple of reviews where they said that the cream clogged their blades -I believe they might've put on too much- all you need is a light/thin coat of this on your face. This shaving cream is pretty thick and really protects your face, giving you a close shave. I suggest you rinse your shaver as you shave, this way it keeps the blades unclogged. There are so many things I like about the Aubrey Organics - its scent, its creamy texture, its ease going on the skin its natural pedigree, its feel on the skin, its moisturizing properties, and mostly the close, comfortable shaves I enjoy when using Aubrey Organics, Creme de la Shave.
Absolutely LOVE it !
Sappo Hill makes fantastic soap. It's very mild and creates a rich, lasting lather. I was sick of using soaps/cleansers that were full of preservatives and sodium laureth sulfate, and I wanted a product with minimal packaging (enough with the plastic, already!). Then I found Sappo Hill, and I've never looked back. Because their soap is so gentle, I use the non-scented variety on my face -- I have sensitive, oily, blemish-prone skin, and this soap cleanses my face without drying. It rinses off effortlessly, leaving my face squeaky clean (but not overly-so). With a shockingly minimal ingredient list, I know there's nothing in it that will irritate my skin or interfere with my acne treatment or moisturizer. As I keep the bar at my bathroom sink, I also use it to wash my hands. One bar lasts me about eight weeks with daily use on hands and face. I usually buy this soap by the bar from my local organic grocery, which is great because it has absolutely zero packaging. My favorite Sappo Hill's soap is deffenitly oatmeal. It smells like a big bowl of oatmeal and has lots of large real oats in it as well. It helps exfoliate my skin & keeps it soft without drying it out. I threw away all of the chemicals after I tried the Sappo Hill Almond Soap. The cruelty-free, vegetarian, and God-sent soap completely cleared up my skin. I have personal proof that vegetarian products are better than animal-tested, artificial chemicals! Also, it has no fragrance, no sneezing. It cleans, no "BO". Simply perfect! I've tried two other varieties of Sappo Hill's soap--lavender and sandalwood -- and all are top quality and long-lasting. What the world needs now is more natural soap, so please keep on making soap.
No more stomach discomfort !
I've had acid reflux over two periods in my life: early twenties and late thirties. First time went away on its own after 3 miserable years. Came back more than a decade later, a year and a half ago. Went from tolerating quite spicy Indian, Mexican, Thai with no problems to being unable to eat a tomato or a slice of pizza or some chocolate without 4-5 hours of really bad acid. Turned to Zantac, 150mg extra strength because anything less was ineffective. Ended up taking Zantac 4 out of 7 days a week on average for almost a year, even though I was avoiding any triggers. I was miserable and I was unable to fix the problem, only cover the symptoms. That's the background story. Fast-forward. Friend recommended probiotics. I tried UAS Labs, Probioplus DDS. Take it together with a bunch of other supplements, just added 1 i-Flora a day. Two days into the treatment the acid went away, permanently. It's now been more than a month, and my digestive health has never been this good. The acid is a long forgotten memory. I can eat spicy food again. I've had Thai, Mexican, Indian, pizza. I even had some fried food (rare treat, used to cause a lot of acid). Nothing, not a single mild annoyance. The occasional gas and cramps: gone. Habits are now as regular as clockwork. Sorry to be graphic, but this is digestive health so might as well: stool is consistent, regular, healthy and near odorless. My whole digestive system has NEVER been this healthy. Pros: - Started working in 48 hrs - Chronic and very bad acid reflux GONE COMPLETELY - Occasional gas and cramps, gone - Stomach, bowel working better than ever - Can eat spicy food again, without any problems - Can eat heavy or rich food, no problems Cons: NONE It really did make a huge difference in my life. Any doctor should be ashamed for not suggesting probiotics to solve the cause instead of pharmaceuticals to cover-up symptoms. I'm so glad my friend recommended probiotics and this brand did the trick.
Great stuff !
I have been using this product for approximately 1 yr on and off. I tried other things such as tribulus capsules and other so called testosterone boosting aids, and have had no success. This product definitely works. It is imperative however that you take it as prescribed and maintain consistency. When I first started I was conservative and started with 2 tabs then gradually went up to the recommended 4. I started to feel the positive effects after approximately 1 1/2 to 2 months. Definitely experienced more energy and strength for my workouts. Stronger erections, deeper,and multiple ejaculations. None of that rage and agitation side effects experienced with other supplements. Both my wife and I were happy and exhausted after sex. Reminded us of when we were in our 20's. I really realized how effective this supplement was when I unwittingly stopped taking it. Within a month, my energy level went down and I went back to having the old barely there single ejaculations. That obviously killed my mood as well. If you want to sustain the effects it is imperative that you remain consistent because it takes a little while (approx. 2 months) before you truly experience the effects. This isnt one of those synthetic drugs produced in a lab, so there is no immediate gratification. Must give it time to work with your bodies chemistry to increase your testosterone production. This is a phenomenal product that does exactly what it says it will do. This is now as essential a supplement as my multi vits. And it's completely harmless! Absolutely the only supplement worth taking for increasing libido. Side note: Bear in mind that it is recommended that this product be taken on a 5 days on, 2 days off cycle, and 8 weeks on 2 weeks off cycle for maximum benefits. Also, pay attention not to take too much, in order not to be too nervous.
One of the BEST out there !
Having tried other digestive enzymes, I say with confidence, this is a great enzyme to take. I've suffered with IBS for years. Not any more! Plant based enzymes such as these are more effective. I take 5 with each meal. Every person is different. Some may only need one or two. It's best to try just a few and increase the amount of capsules until your symptoms have gone away. Many doctors say to take just 1 with each meal. That often isn't enough and people are left thinking the enzymes don't work or the brand of capsules is the issue. Take it from me, this works. I've been to surgeons, gastro-docs, natural docs, you name it. Once I began taking this, I am symptom free. Side note:Specific enzymes work on specific foods. You need the right type of enzyme for the foods you want it to break down. Think of the foods you have problems with and then choose a product that contains at least those types of enzymes. Here is a list of the common enzyme types and foods they act on. Digestive enzymes are enzymes that break down food into usable material. The major different types of digestive enzymes are: • amylase – breaks down carbohydrates, starches, and sugars which are prevalent in potatoes, fruits, vegetables, and many snack foods • lactase – breaks down lactose (milk sugars) • alpha-glactosidase – facilitates digestion of beans, legumes, seeds, roots, soy products, and underground stems • protease – breaks down proteins found in meats, nuts, eggs, and cheese • pepsin – breaks down proteins into peptides • peptidase – breaks down small peptide proteins to amino acids • bromelain – derived from pineapple, breaks down a broad spectrum of proteins • papain – derived from raw papaya, broad range of substrates and pH, works well breaking down small and large proteins • lipase – breaks down fats found in most dairy products, nuts, oils, and meat • cellulase – breaks down cellulos, plant fiber; not found in humans
Vitamin D3 is powerful!
This is my favorite vitamin supplement. I have noticed since taking this product that I have more energy, but I know that the benefits are much more. Been reading recently on the fantastic benefits of vitamin D and that D3 is the best form. There is plenty of scientific evidence that vitamin D has several different effects on immune system function that may enhance your immunity. It is important to know that Vitamin D deficiency is one of the most common micronutrient deficiencies. I read that spring, fall and summer noontime sunshine exposure provides adequate Vitamin D. So, stay out a short time if your skin is light, but stay out longer if your skin is dark. Very light-skinned individuals can make adequate Vitamin D from arm and face noontime exposure in 15 minutes or less. Very dark-skinned individuals may require up to 2 hours to achieve the same level. Skin color is adaptive to sunlight levels, so that people from equatorial regions are darker-skinned and people from Iceland, who are starved for sun and Vitamin D, are very light-skinned. It's interesting that primitive cultures living far from the equator prize the few foods that naturally concentrate Vitamin D3, like fish liver oil and sea mammal blubber. Cod liver oil is about the only food supplement that provides a lot of Vitamin D. It is important that individuals who are not frequently exposed to the sun, who regularly wear sunblock or who are dark-skinned take Vitamin D3 supplements.Also, individuals who are elderly or obese generally require more Vitamin D3. Many researchers feel these groups should take 5,000 IU daily. As you get older you have more difficulty absorbing D and fat cells tend to sequester (trap) Vitamin D. The blood test that is used to assess vitamin D status is 25-OH vitamin D. Optimum levels are 25-OH vitamin D levels of between 30 and 80 mg/dl. To summarize, I advise everyone to take Vitamin D3, because it is essential.
Simply Eye Factors !
Recently I've been taking lutein as a supplement to help improve my eyesight. Specifically, I take the vision supplement Natural Factors, Eye Factors, which also has Eyebright, and Bilberry Fruit. I don't mind wearing glasses, but it seemed that even with new prescription glasses, I was having trouble with focusing my eyes and with eyestrain. I work on the computer much of the day, and it was getting harder to switch my focus between close up items like the computer monitor and farther away items like the TV or down the hallway. Even in the grocery store, it was getting harder to see down the aisles. I have to be honest and say that the first time I took Eye Factors, I didn't have high hopes for it, and I wasn't sure that it was doing anything. It's only after I stopped taking it that I realized the difference. I started complaining that my eyesight was going bad fast... but then realized that it was just because I had gotten used to my vision being better from the lutein supplements. Now I'm taking it again and my vision isn't as blurry! As you know main ingredient in Eye Factors Lutein is a carotenoid vitamin. Other carotenoids are Cryptoxanthin and Zeaxanthin. Carotenoids are pigments that occur naturally in plants, and also in the eye. Lutein is related to Vitamin A. Lutein is best taken with a meal. Many studies and websites recommend a dose of about 6-12mg a day. Many multivitamins have only small amounts of lutein, like Eye Factors (only 2 grams per cap) so taking an extra lutein supplement may be helpful. Lutein is likely safe for most people. A dose of 10mg a day has been studied and determined as safe. You can also get lutein from your diet. A cup of cooked kale has 44 mg, a cup of cooked spinach has 26 mg, and a cup of broccoli has 3mg. Beside this, I will definitely continue to use these product and I definitely recommend them.
This stuff stops a cold in it
My brother brought home a sample roll of this he picked up at Ride your bike to work day. It sat in our cabinet until my nephew started preschool. Then everyone started getting sick. I popped one of these the day I felt symptoms coming on and I was immediately well. No symptoms at all. I stopped taking them and the symptoms returned. Popped another one and again...cold symptoms ceased. Everyone got a cold in my house but me. Which is hilarious since I am usually the first one to get what is going around and the last one to get over it. I was very impressed and immediately went online to research about acerola and I found that Acerola can be found growing wild and under cultivation on the sandy soils throughout north-eastern Brazil. It is native to northern South America, Central America, and Jamaica, Florida and Texas. The fruit of the Acerola Cherry tree, Malpighia punicifolia L. is rich in Vitamin C and carotenoids, with the cherry-like fruits being one of the richest known natural sources of vitamin C. The fresh fruit can contain up to 4000 mg Vitamin C per gram of fresh weight. Oranges provide 500 to 4,000 parts per million Vitamin C or ascorbic acid, while Acerola assays in the range of 16,000 to 172,000 parts per million. With its exceptional levels of vitamin C, Acreola is a great immune support. It’s also a great beauty agent – while vitamin C is powerful anti-aging tool, Acerola is also rich in Vitamin A, the vitamin needed for eyesight and healthy skin and hair. With such a high level of antioxidants, Acreola is useful to heal wounds, repair scars and fractures, reduce stress and battle free radicals. Acerola is an ideal food based source of nutrients necessary for immune support. Acerola is a rich source of vitamin C, bioflavonoids, carotenoids, and other vitamins, minerals and phytonutrients providing ideal synergy for immune cell function. This stuff rocks! Now we fight over them. I'm stocking up !
The many benefits of evening primrose oil.
Posted by vinetu28 on Sep 19, 2014
Evening primrose oil (EPO for short) does not get the attention it rightfully deserves. Many women have heard of or used evening primrose oil, as it is anecdotally famous for alleviating PMS and menopause symptoms, though most clinical trials have shown no scientific evidence of this. Evening primrose oil, as it sounds, is the oil that comes from the seed of the evening primrose plant, which is native to Europe and North America. It has been said to also be an effective treatment for psoriasis, eczema, and arthritis, among other things. Early Native Americans recognized and utilized the healing properties of the plant for many ailments. Nowadays people like to focus on the importance of the almighty omega-3 fatty acids, but oft-forgotten are omega-6 fatty acids, which are what evening primrose oil provides as a natural highly concentrated source of GLA (gamma-linolenic acid). These essential fatty acids are required, but are not produced by the human body. Moreover, evening primrose oil is anti-inflammatory in nature. This makes EPO a great acne treatment. Evening primrose oil can be taken orally in gel capsule form (like these here) or applied topically as a moisturizing oil, and there are no known adverse side effects. As weird as it may sound if you are not familiar with the idea, using oil as a moisturizer works very well for dry, oily, acne-prone skin, or any type of skin for that matter. Your skin produces sebum and oil in an attempt to moisturize itself and correct imbalances, so using oil as a moisturizer tells your skin that it is already hydrated and doesn't need to produce any more oil, thus your skin actually becomes less oily throughout the day. My wife like to use 2 drops of evening primrose oil combined with 2 drops of almond oil topically as a morning moisturizer. Both of these have anti-inflammatory properties and are quickly and easily absorbed into the skin, so your face does not feel or look oily or shiny. At night before bed, she do the same thing combined with an additional 2 drops of tea tree oil and 2 drops of sea buckthorn oil. If you already use a "regular" facial moisturizer, you can easily just add a couple drops of evening primrose oil and mix it in your palm. These EPO softgels from NOW Foods provide a 'megadose' of evening primrose oil. My wife take one daily, along with using topical EPO as a moisturizer as mentioned above, and hir skin looks and feels great.
For starters I want to make sure everyone knows I am a man. I say that for its obvious that for whatever reason the great many reviews available for this shampoo and many like it are from women. Perhaps its because more women are interested in approaching a thin hair problem from a standpoint of using a special shampoo, since actually losing it like men is not very likely. Or perhaps it is because a lot of men just don't like leaving reviews for products such as this. In any event, I do use this shampoo and find it very effective, and a bargain for what ingredients it has. I'm an man who's hair has seen healthier days, and I am taking all the steps I can to make sure that my hair won't be something just reminisced about in my memoirs. There is no real hair growth shampoo as far as I know, but a true thickening shampoo does do the job of making the best out of what you have. It works just as well as far as lathering as any other shampoo, is nice and thick and rich, and as far as the smell, I think it is very subtle. On other words, not really the most aromatic shampoo I have used to be sure, but not very strong in that area in any event. It carries a light medicinal scent that is not that bad at all in my opinion. As far as the way it works, the softness it leaves you with in your hair is nothing like I have felt in any other shampoo. It is definitely a thicker, more abundant feeling that can be well felt and seen. I have been using this Logona brand for some time now and not only like the feel of how it leaves my hair, but I like the price too. A quick search of thickening shampoos here on iHerb will show you that any vanity by us in this area does not come cheap. Most thickening shampoos cost much more than this to be sure. I am most satisfied with this Logona brand and am keeping it in stock as part of my anti hair thinning arsenal from now on. In conclusion, I highly recommend this shampoo for any man or woman that is in need or want of such a formula.
Great product !
This mask works wonders on my skin! I love how it makes my skin feel. The scent was refreshing.I smells very good and i love the cool tingling feeling. Mint Julep Masque is a thick, green, clay based mask, the main ingredients being: Kaolin (a type of fine, pure clay), Bentonite (an absorbent clay formed from volcanic ash), and Glycerin (which has moisturising properties). The texture is like a very thick cream or paste. The packaging said to "apply generously" and then wait 15 minutes. I applied an opaque layer over my face, but it took at least 30 minutes before it was really dry. After putting it on there is a tingly sensation and you can really feel the product working. Do not use after exfoliating. It will burn more. When I washed the masque off, the pores on my nose were practically gone. Which was amazing! I was very pleased with this product for that reason alone. Immediate visible improvement, it's not just my pores. My entire face is evened out and brighter. Amazing that an inexpensive product can do this! I generally use high end products. But this is a keeper despite its low price and a small amount does go a long way. One application per week and the result is great. I am more confident because I have a clean professional looking face. This is a great product and totally worth it's price! I would definitely purchase this product again. P.S.: As a regimen, if you have oily acne prone skin I HIGHLY recommend the following regimen: 1: Queen Helenes Mint Julep Masque = Blemish Control/Treatment 2: Witch Hazel mixed with a teensy bit of Hydrogen Peroxide and Tea Tree Oil (tea tree and peroxide is optional) = Toner/Astringent 3: Phisoderm ph Balanced Anti Blemish Gel Facial Wash = Cleanser 4: Phisoderm Oil Free Moisturizer with SPF = Moisturizer