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wholefoodsMy Rank: 776
I first became interested in natural medicine at the age of 18. As a teenager, I experienced many severe health problems such as severe acne, depression, anxiety, low energy, and hypoglycemia (pre-diabetes). As a last resort, I went to see a Naturopathic physician. While skeptical at first, having been brought up on prescription drugs and a Standard American Diet (SAD), I decided to try the changes suggested by the Naturopath. I switched to a whole foods diet, cut out dairy products, started taking vitamins and other supplements, and began exercising and practicing meditation. Within a year, most of my health problems were gone. I have since studied more about natural medicine and tried hundreds of health products. My favorite book is "Healing With Whole Foods" by Paul Pitchford. I have found that a simple, whole-foods based diet, along with some key supplements, exercise, and stress reduction is a great recipe for health. May others find the key to good health, too!
My Favorite Products
4 Items Total

My Reviews

Nice quality and scent

Posted by wholefoods on Mar 27, 2012

I started using this conditioner due to dry, thinning hair. After about a month of use, I notice my hair has looked healthier than before. It has a pleasant and subtle scent, too.

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Nice Lip Balm

Posted by wholefoods on Aug 15, 2012

This is a nice overall lip balm. As a man, I don't really care about lip balm flavors or anything like that. I got this as a free trial size. It does the job of keeping my lips from cracking when I stay in the sun too long.

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Quality Green Lentils from A Quality Company

Posted by wholefoods on Aug 15, 2012

I bought these to add some protein and iron to my diet. This is a no-frills product. There isn't that anything exciting about a bag of green lentils. I did enjoy cooking these with rice and using spices such as curry. Arrowhead Mills generally has high quality products, and this was no exception. If I'm going to make lentil dishes in the future, I would be happy to order this product again.

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Crunches Like Rice Crispies

Posted by wholefoods on Aug 15, 2012

The quinoa in this bar adds a nice crunch and an airy texture. I appreciate that Alter Eco is fair trade and works with smaller community co-ops. The bar also has a silky texture, which counterbalances nicely with the crunch. I would certainly order again.

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Super Dark Chocolate

Posted by wholefoods on Mar 04, 2012

A very dark chocolate with a creamy flavor.

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Great Taste, Great Cause

Posted by wholefoods on Aug 15, 2012

I found Alter Eco to be on of the best free trade chocolate brands, along with Equal Exchange. This bar has a nice sweet taste and a smooth texture. I really enjoyed this product and would order again.

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Delicious, Creamy Taste, Doesn't Last Long

Posted by wholefoods on Aug 15, 2012

I bought this product to add to cooking recipes. Once it arrived, I found myself eating it straight out the the jar by the spoonful. The taste is rich and satisfying. You also get a good amount of product for the money. Despite the fact that I was eating several spoonfuls a day, the jar lasted close to a month. Along with all the health benefits of coconut such as anti-viral, anti-bacterial, healthy fatty acids, and other effects, the taste itself makes this product one of my favorites. Enjoy!

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A Mild Blend, Solid All-Around Spice

Posted by wholefoods on Aug 15, 2012

I bought this product to use in rice and fish dishes. It has been what I expected it to be. It is similar to other general spice blends that utilize complimentary herbs. The amount of garlic in this product is perhaps slightly more than in other blends, although I didn't think it was overpowering. This is a solid spice blend to be used in a wide variety of dishes.

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Seems to work

Posted by wholefoods on Mar 04, 2012

Seems to help with digestion.

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Peppermint Crispy Minty Goodness

Posted by wholefoods on Aug 15, 2012

Excellent mint flavor. I liked the mint "crunch" of this bar compared to a general mint flavor for other bars. Its sort of like having little rice crispies inside a dark chocolate coating, only the crispies are really peppermint, which is much better. I appreciate that Equal Exchange is fair trade and sources from community co-ops. When I'm looking for the top of the line fair trade chocolate product, Equal Exchange is one of the first products I turn to.

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Strong Flavor

Posted by wholefoods on Dec 04, 2012

This new product from Rainbow Light seems to have high quality ingredients. I mixed this packet with some spirulina and apple juice. I found the taste to be quite distinct and sweet. The taste reminds me of strong drink powder mixes like Emergen-C or sports drink replacement powders. I'm not sure how it would taste alone. I personally prefer green powders with tastes that aren't as sweet, but this may be an option for people seeking a green powder without a strong earthy, green taste.

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Solid Product

Posted by wholefoods on Nov 14, 2012

I was taking these vitamins along with some other supplements as part of my approach to increasing energy levels. I like that these vitamins have higher levels of B-vitamins than other New Chapter products. I'm not sure how often I would purchase these due to the price, but I think they are worth a try to see how you feel compared to other vitamins on the market.

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