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Mestemacher, Sunflower Seed Bread with Whole Rye Kernels, 17.6 oz (500 g)

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In Stock
  • Expiration Date: Jun 2017
  • Shipping Weight: 1.36 lbs (0.62 kg)
  • Product Code: MES-00074
  • UPC Code: 084213000743
  • Package Quantity: 17.6 oz (500 g)
  • Dimensions: 6.5 x 3.7 x 2.3 in, 1.15 lbs (0.52 kg)
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Product Overview


  • Keep Fit For Life
  • No Preservatives
  • Kosher Parve
  • High Fiber
  • Cholesterol Free
  • Natural Ingredients
  • Long Shelf Life
  • Wheat Free
  • 100% Whole Grain- 38 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Product of Germany
  • Ideal For a Cholesterol Conscious Diet
  • Freshly Ground in Our Own Mill From Whole Grains
  • Also Delicious When Toasted

Other Ingredients

Whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.


Keep cool and dry after opening. Once opened store in refrigerator and consume in 4-5 days.

Supplement Facts
Serving Size: 1 pieces (72 g)
Servings Per Container: 7
  Amount per Serving %Daily Value*
Calories 140  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 23 g 8%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Thiamin   8%
Vitamin C   0%
Riboflavin   6%
Calcium   4%
Niacin   4%
Iron   15%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Makes great toast.

Posted by 5357397506426410341 on Oct 06, 2016

As someone who loves the taste of whole grain breads this is a definite win for me! I've been toasting it in a frying pan with a tiny but of oil and it gets crunchy and golden brown. It definitely has a strong taste but if you like breads like pumpernickel and other strong tasting breads you'll probably enjoy this one. I've just finished off one loaf and I have two more in my cart. It's already sliced, don't make my mistakes a try to cut a slice from then end and accidentally make matchsticks!

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German bread

Posted by 5267767099857197602 on Mar 16, 2016

I love this bread is so good and very healthy with all the seeds and makes me feel fulfilled and not bloated like the regular bread

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toast it

Posted by 5159777107474742521 on Feb 25, 2016

It's not very good out of the package. The texture is pretty dry, brittle and generally unenjoyable. However when it heated it's pretty good.

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whole rye bread

Posted by Reviewer1530525 on Feb 24, 2016

These rye breads with some cream cheese improve my depressive mood. I noticed it contains iodised salt. I tried iodised salt supplement and compared, but after 1 month, still these rye breads has some effect other than iodine. I can compare the effect with some SSRIs and I can say it is as strong as low dosage of some effective SSRIs.

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Not for the average carb lover

Posted by 5231800612931483152 on Dec 18, 2015

As a person with no experience with these kinds of "bread" I have to say I was shocked that this is considered bread. I purchased it due to its extremely healthy description, but if you (like me) are imagining fluffy yum bread with added benefits you will be disappointed! I guess you can't have it all :) Each slice is very thin, extremely dense and crumbly, and I just don't think I can ever produce enough saliva to get this down my throat smoothly. I still can't decide if it has a pleasant taste or not which makes me think that it is just not for me. HUGE props to those that enjoy this!!! You guys must be healthy AF.

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