MRM, Melatonin, 3 mg, 60 Veggie Caps
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- Promotes Normal Sleep Patterns
- Dietary Supplement
- GMP-Produced in a Certified Facility Good Manufacturing Practices
Melatonin is a hormone that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns and dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation has produced remarkable benefits in individuals who work night shifts, travel across multiple time zone or have difficulty sleeping.
- Supports Normal Sleep Patterns
- Dictates the Circadian Rhythms (Sleep/Wake Cycle)
- Reduces the effects of Jet Lag
Take 1 capsule before bedtime or as directed by your qualified healthcare provider.
Rice flour. Capsule is made from plant cellulose.
Contains NO milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast. Vegan/ vegetarian friendly.
Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned the possible dangers of melatonin supplements, including infertility, reduced sex drive in males, hypothermia, retinal damage and interference with hormone replacement therapy.
|Serving Size: 1 Vegetarian Capsule|
|Servings Per Container: 60|
|Amount per Serving||%Daily Value*|
|Melatonin (N-acetyl-5-methoxytryptamine)||3 mg||†|
*Percent Daily Values based in a 2,000 calorie diet.
iHerb Customer Reviews
I've tried many forms of melatonin; I'm 65 and have some trouble staying asleep, not really falling asleep. Many of them make my eyes dry the next day. This one does not. It really works better than any one I've tried. And most of the others have been only 1mg.
I usually fall off to sleep okay but sometimes wake up and have difficulty going back to sleep. It works for about 4 hours and there is no hangover like sleeping pills. Very good for jet lag also.
no good product are better
Posted by mudanzas-valencia on May 04, 2016
no good product are better
bom mas sensaçao de estar embraigado!
Posted by 5483186271661421948 on Apr 25, 2016
sinto como se estivesse tomado todas e a cama rodando kkkkkk fazendo uso de 5-htp e me dando melhor com 100mg
Posted by 4909107529819009909 on Jul 29, 2014
Posted by 4846469111561526420 on Jun 20, 2014