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My Reviews

Items 1-2 of 2 total

The Best Product for Stress and Depression

Posted on Nov 09, 2012

13 people found the following review helpful

Purchased at iHerb

I've used Omega Surge along with Nature's Way Alive! (no iron added), 90 Tablets, and had great results in managing my depression and anxiety. This product is also great as an anti-inflammatory agent for anyone who spends a lot of time in the gym. The price and the quality are the best compared to similar products. On iHerb these are $1.95 for 30 Gummies, as opposed to $10-15 in the other stores. I bought these after researching the benefits of Omega 3 oil on mood and after reading "The Chemistry of Joy", and found that scientific data supports that the optimum EPA to DHA ratio is 4:1, which is what this product has (400mg EPA and 90mg DHA). If the suggested dose does not produce the relief desired, I recommend doubling the dose (taking 4 Gummies per day--2 in the morning and two at night). There are studies that suggest that taking 2 grams of EPA over several weeks can significantly relieve depressive symptoms, especially for severe depression. I also took Nature's Bounty Natural 5-HTP/L-5-Hydroxytryptophan, 100mg, 60 Capsules, and it has been very helpful with relieving stress.*****************ALSO give a try to this OMEGA 3: ( http://iherb.com/p/323?rcode=vdk000 )

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cheapest whey for the protein/cost

Posted on Nov 09, 2012

12 people found the following review helpful

Purchased at iHerb

'm just a normal person. Not a jock or body builder. Not even extremely active because of physical disabilities. However I swear by this product. I drink it for breakfast and mid-afternoon snack just about every day. The taste is wonderful with skim milk or water - your choice. I even take it with me when I travel overseas to minister. It's a great meal replacement filled with good protein; great-tasting; quick to fix; and keeps me feeling satisfied. And at this price it cannot be beat. My son went through a lifestyle change about 7 months ago. Changed his eating habits and exercise schedule. Has dropped 95 lbs. Part of his success was this protein powder. He drinks it twice a day and eats sensible small portion meals. The weight loss did great things for his health and self-image. He feels so good about himself - he can conquer the world! We are repeat customers and will continue to purchase this particular item from iHerb as long as it's available.***************ALSO give a try to this: ( http://iherb.com/p/25752?rcode=vdk000 )

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Items 1-2 of 2 total

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