DocMike

Vitamin and Supplement Recommendations

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My Reviews

Items 1-10 of 10 total

Liquid energy

Posted on Aug 19, 2012

3 people found the following review helpful

Purchased at iHerb

This liquid formula of B-complex with over 2000mcg of B12 per serving is an excellent natural pick me up. To maximize absorption keep it in your mouth for 5 to 10 minutes and let the B12 absorb through your mucous membranes as opposed to just swallowing and having potentially diminished gut absorption.

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Ashwagandha Immunity

Posted on Aug 19, 2012

2 people found the following review helpful

Purchased at iHerb

Planetary Herbals Ashwagandha supplement is priced right and provides this valuable supplement used in traditional Indian Medicine for immune support, anti-oxident activity and stress protection, and as an adaptogen, it improves stamina and energy levels.

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Keep Hair Thick and Dark

Posted on Jul 06, 2012

1 person found the following review helpful

Purchased at iHerb

This is a great product for those of you with dark hair who wish to stave off Gray Hair.

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Mitochondrial enhancement

Posted on Aug 19, 2012

Purchased at iHerb

This Doctor's Best product packs in the Cordyceps and its active ingredients. Try this cutting edge supplement used by the Chinese Olympic teams of past to boost performance for 2-3 months and see if your energy and stamina are improved.

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Omega-3 concentrate

Posted on Jul 07, 2012

Purchased at iHerb

Dr Murray's concentrated Omega-3 formula packs the most brain friendly Omega's DHA and EPA found in a single gelcapsule. And the price is very good as well.

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Enhance Absorption of your nutrients

Posted on Aug 19, 2012

Purchased at iHerb

Bioperine comes from black pepper and helps with intestinal absorption of nutrients. I take this with my handful of supplements each morning. While others may use this with meals to enhance nutrient absorption from foods.

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The Best Omega-3 alternative on the market

Posted on Aug 19, 2012

Purchased at iHerb

The omega-3 content and especially the DHA and EPA content of 1 teaspoon of Nordic Naturals is equivalent to 3 gel capsules of the best fish oil supplement and this cost per serving is much lower. The test is very tolerable without any fish taste whatsoever. It can also easily be added to a cup of yogurt, a smoothy or a protein drink without any compromise in taste. Get this product and boost your omega-3's

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Give Your Mitochondria a Boost

Posted on Jul 07, 2012

Purchased at iHerb

This Doctor's Best product packs in the Cordyceps and its active ingredients. Try this cutting edge supplement used by the Chinese Olympic teams of past to boost performance for 2-3 months and see if your energy and stamina are improved.

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Multi-Vitamin for Hair, Skin and Nails

Posted on Jul 07, 2012

Purchased at iHerb

Country Life tablets are all natural and provide plenty of Vitamin A and Beta-carotene along with the B-vitamins. If you are following a high Vegetable diet, you may wish to take this every other day.

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Appetite suppression??

Posted on Aug 19, 2012

Purchased at iHerb

I tried the combination of Fucoidan and African Mango Root for appetite suppression as suggested by the for several months and did not notice any significant impact on my appetite or overall health. The supplement comes from algae has anti-oxidant properties as well as blood thinning properties and possibly some immune modifying properties in herbal medicine.

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Items 1-10 of 10 total

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