LivingNatural

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I'm taking good care of myself and my body, it is obsession for me!! I have been training approximately 7 years at gym and last years have been doing also some crossfit training. (endurance, power- and weghtlighting, sprints..) I support natural bodybuilding and natural training without hormons, I see good diet can drive the same thing as hormones. I prefer superfoods and organic foods for healthy living. Also I'm using and searching natural products, which gives power for training etc. Been thinking of competing in classic/natural bodybuilding in some day. My knowledge of natural supplements is huge and I want to share them with people. I found iHerb very cost effective and has alot of quality supplements! Been buying from iHerb over a year now.

My Reviews

Items 1-12 of 26 total

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Three excellent forms of magnesiums in one capsule!!

Posted on Oct 20, 2012

5 people found the following review helpful

Purchased at iHerb

This Now Foods magnesium contains 3 different forms of mangesium, which are excellent. For example Magnesium Citrate has high absorption and Magnesium Aspartate boosts natural testosterone levels! Overall magnesium is one of most important minerals. I'm usually taking 1-2 capsules with water before going to sleep and always removing gelating for better absorption. It helps me recovering from hard training and protects the nervous system.

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Good product to get daily portion of omega 3

Posted on Oct 23, 2012

5 people found the following review helpful

Purchased at iHerb

One of the most cost-effective fish oil product in iHerb. Omega 3 has many positive benefits including increasing insulin resistance and preventing depression. I'm trusting Now Foods fish oil products, as there is a risk of getting too much heavy metals from the capsules. I'm taking total 6-9 softgels during the day.

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High quality uinprocessed sea salt!

Posted on Oct 20, 2012

10 people found the following review helpful

Purchased at iHerb

I love this Celtic Sea Salt. It gives good taste for meats and other foods. It contains approximately 80 different minerals and is lower in sodium than other processed salts. I drink approximately 1 liter of water with 3-5grams of Celtic sea salt daily. It cleans my body and reduces deficiencies of different important minerals. In first weeks I got headaches because of cleaning process, but it is only temporary. Sea salt water do not rise blood pleasure as processed salts, it only balances the preasere by lowering too high or rising too low preasures.

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Don't forget copper!!

Posted on Oct 23, 2012

3 people found the following review helpful

Purchased at iHerb

Copper is important mineral and especially then, when your zinc intake is high. Copper levels keeps dropping down if you take too much zinc. I noticed the side effects because of low copper levels, for example muscle weaknesses. I bought immediately Source Naturals copper and got balance within a week.

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Natural but not so effective

Posted on Oct 18, 2012

3 people found the following review helpful

Purchased at iHerb

I like the idea to produce natural/organic hair styling products. This product has no parabens which rises the estrogen levels. There needs to be improvements before praising this product. I know that it is hard to produce natural hair wax products which are strong enought to keep your look.

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Cost effective organic chlorella powder!

Posted on Oct 29, 2012

2 people found the following review helpful

Purchased at iHerb

This is one of the best cost effective organic chlorella powder! You cannot get much better value for your money. Taste is not bad, it is mild and kinda good. I take Now Foods organic chlorella powder twice a day 4 grams totally, with organic spirulina, maca and raw cacao powders mixed with water and squeezed lemon. The drink tastes really good, giving me energy for the day and training!

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Natural vitamin C for your body!

Posted on Jun 29, 2012

4 people found the following review helpful

Purchased at iHerb

I found out the harmfulnesses of synthetic vitamins (except vitamin D). I started to use freeze dried vitamin C powder instead of synthetic L-ascorbic acid. This is the one of two natural C vitamin powders I use almost everyday! I feel much better, more energetic and haven't been sick for a long long time! Taste is good and crisp. It mixes up with water reasonably.

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Flouride free toothpaste gel!!

Posted on Oct 17, 2012

6 people found the following review helpful

Purchased at iHerb

Since I heard that flouride have been used in rat poisons, I stopped to use flouride toothpaste. I found the very best product in whole iHerb and have been using it for a year now. The toothpaste is natural and doesn't taste bad. My teeth are healthy and clean. Thank you again Now foods!!

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Very best garlic product!

Posted on Oct 18, 2012

1 person found the following review helpful

Purchased at iHerb

Another great garlic product from Now foods. This is even better because I doesn't get garlic burps with it. Garlic has many benefits of supporting human's health, for example fighting for cancers. I take these garlic softgels with whey protein drink.

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Great product!

Posted on Oct 23, 2012

1 person found the following review helpful

Purchased at iHerb

Natural Factors zinc products are great! The form is citrate which has one of the greatest absorption. The dosage of 50mg is however pretty much so I'm splitting tablets. When you get too much zinc, your copper levels will start decresing so remember to take also copper. Taking it just before bedtime, gives me a good night's sleep and boosts testosterone levels.

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Good and strong vitamin d3 product!

Posted on Oct 20, 2012

1 person found the following review helpful

Purchased at iHerb

I trust the quality of Healthy Origins. Vitamin D3 is only synthetic which is really working and I'm really using. Really important at winter time, when you don't have possibilites of gettin enough sunlight. I noticed that this product prevent for example depression and flus. Depends on mood how ofteh and how much do I take this, but I remmend to take them with extra virgin olive or coconut oil for better absorption.

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Zinc citrate has high absoprtion, zinc is also important mineral!

Posted on Oct 23, 2012

1 person found the following review helpful

Purchased at iHerb

Zinc citrate is one of the best forms of zinc, citrate form has really good absorption. Zinc boosts natural testosterone levels and is good for nervous system. I can remmonnend this Natural factors 15mg zinc prodcut but there is also 50mg tablest which are even cheaper. Remember that when you are taking alot of zinc your body will lose copper. I take usually 30-45mg before going to sleep.

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