It is amazing what theanine can do for those with anxiety. I've found that with theanine, it doesn't seem to matter if you take fifty miligrams three times a day or 150 in the morning, you get the same result. 150, for me, lasts over twelve hours allowing for a full day free of anxiety. It does not induce sleepiness or have any other noticeable side effect, for that matter. It simply does what it is supposed to. I would highly recommend using this if you have anxiety or have adhd symptoms, as it helps tremendously with both. Try this befor trying synthetic medications, as this is a much healthier alternative to pharmaceuticals which can create more problems than they cure.

This is a great way to incorporate iodine safely into the daily diet. Flavor is somewhat fishy, so it's not for everything, but then again a pinch is all you need for iodine intake and if needed, the flavor could be undetectable in small amounts.

It only takes a small amount of the powder to mix a tea, so this canister lasts a long time. The tea is in a resealable pouch to maintain freshness.

I use this every morning- its especially good mixed with coconut water. This is super easy to digest and perfect for after workout refreshment as well. I highly recommend!

These are so good, you have to be careful not to overdo it.

I have tried other flouride free toothpastes, and this is the only one that whitens- the others work well for breath and gums, but don't actually add anything. I believe xylitol helps rebuild enamel. Personally I like the cinnamon flavor better.